The efficacy and role of gold melon
Can gold pregnant women eat?
Eating more fruits and vegetables during pregnancy has become a common knowledge of many expectant mothers, because vitamins and folic acid contained in fruits can make mothers and fetuses healthier. The same is true of gold melons, which can be eaten by pregnant women in moderation.
1, gold melon is rich in vitamins and folic acid, usually eat a little to meet the body's demand for these nutrients.
2, gold melon has a refreshing fragrance, there is the role of appetizers and spleen, expectant mothers can eat some loss of appetite.
3, gold melon has a diuretic effect, can prevent pregnant women edema.
4, gold melon has a role in Buzhongyiqi, physically weak pregnant women can eat some.
5, it should be noted that the gold melon itself is cold, eat too much words may cause sore throat, so when eating must be appropriate.
The efficacy and role of gold melon
Gold melon is not only a very good fruit, but also has a lot of medicinal value. Frequent consumption of gold melon can not only supplement the vitamins needed by the body, but also prevent many diseases.
1, gold melon sweet and cold, with heat Jieshu, the role of diuretic dehumidification, if there is hot bladder, urine and other symptoms, you can eat gold melon to treat.
2, gold melon has a calming effect.
3, gold melon has an appetizing role, if the loss of appetite, may wish to eat some gold melon.
4, for the heat stroke caused by chest fullness is not comfortable, gold melon also has the role of adjuvant therapy.
5, gold melon is rich in potassium, can play a role in preventing stroke and reducing kidney stones.
6, gold melon has the role of prevention of cervical cancer and osteoporosis.
7, gold melon has anti-inflammatory analgesic effect.
8, gold melon has the role of Bu Zhong Yi Qi.
9, gold melon has the role of detoxification insecticide.
10, for the elderly hypertension, coronary heart disease, obesity, etc., also has a good therapeutic effect.
The nutritional value of gold melon
Gold melon is what we often say Elizabeth thick skin melon, and its golden color. The ripe gold melon has a pleasant fruity fragrance, and the milky white flesh is sweet and juicy, leaving the cheeks delicate. Gold melon as a popular fruit, rich in nutrients.
1, gold melon high sweetness, high calories, can replace snacks, help to lose weight.
2, gold melon is rich in potassium, help control blood pressure.
3, gold melon is rich in plant fibers, helps relieve constipation.
4, gold melon contains vitamin A, a beauty beauty effect.
5, gold melon is rich in folic acid, contribute to fetal health.
Laiwu Manhing Vegetables Fruits Corporation , https://www.manhingfood.com