What will the mung bean eat?

Drinking “salt” water or “green bean soup” in summer is good for the body because it contains a lot of minerals such as sodium and potassium, which can supplement people’s loss of minerals caused by excessive sweating.

Sweating is the best way to maintain body temperature. If you want to sweat, you need water. If you don't have water, your body will reduce or stop sweating and it will heat up quickly. Therefore, the high moisture content of mung bean soup helps the body's moisture supplement in hot weather and thus helps relieve heat.

However, during the drinking process, there are some dietary taboos that must be made clear. Otherwise, not only health care but also health may be harmed.

What will the mung bean eat?

What happens when the mung bean is eaten? Excessive drinking mung bean soup will poison.

First of all, we must make the following conclusion: Mung beans will not be poisoned. People who drink too much water will poison people. When you hear this, you may want to ask: Can drinking water “poison”? The answer is "really"!

A healthy kidney can discharge 800-1000 ml of water per hour, so drinking so much within one hour, the kidneys "represent no stress." However, if it exceeds this amount for a short period of time, the kidneys are too late to drain, and excess water will enter the cells, resulting in "hyponatremia."

Reduced salinity in the blood will cause the cells to become “more water-absorbing” and expand into balls one by one, which is very dangerous for the brain. Because this may lead to a very bad post- or brain edema, manifested as rapid edema of brain cells, brain swelling, brain tissue damage, sudden coma, respiratory depression, cerebral palsy, and even death.

What should I pay attention to when eating green beans in the summer?

1, people who are cold and constitution should not drink green bean soup

The person with cold body physique manifests as cold limbs, weak limbs, cold pain, and diarrhea. Eating mung beans will aggravate symptoms and even cause digestive diseases such as diarrhea (serious dehydration), joint muscle soreness caused by stagnant blood, cold stomach, and chronic gastritis caused by weak spleen and stomach.

Drinking mung bean soup can prevent heat stroke, treat food poisoning, etc. It also has a certain effect on swelling, thirst, enthusiasm, and pox. However, people with cold physique, weakness, or taking drugs are not suitable for drinking.

2, people with weak constitution should not drink green bean soup

Because mung bean contains more protein than chicken, macromolecular proteins need to be converted into small peptides and amino acids in order to be absorbed by the body. These people have poor digestive function and are prone to diarrhea due to indigestion.

3, can not drink green beans soup when fasting

Do not drink when fasting, mung bean soup is cold, fasting on the stomach is not good.

4, mung bean soup can not drink every day

Drink properly, no problem. Adults usually drink 2 or 3 times a week, every time you have a bowl. Children should be based on physical fitness, it is best to consult a physician. In general, when children start eating porridge when they are 2 to 3 years old, they can add some green beans. After 6 years old, adults can drink.

5. Excessive consumption of mung bean soup or gastrointestinal disease

Most people drink mung bean soup, there may be stomach and cold diarrhea and other gastrointestinal diseases. Excessive drinking of green bean soup for women can cause gynecological symptoms such as leucorrhea, abdominal distension and dysmenorrhea.

6, mung bean and Chinese medicine can not be the same service

Often heard people say: "Eating Chinese medicine can not eat mung beans, so as to avoid antidote." "Compendium of Materia Medica," said: "Mung bean smell cold, non-toxic ... ... solve all herbs, cattle and horses, Jinshi all poison." Folk boiled green bean soup also It is often used as one of the first aids for drug poisoning. Therefore, the mung bean and Chinese medicine can not be the same as the saying goes.

Want to drink green bean soup Jieshu friends should pay attention to slightly, the above situation is best not to drink mung bean soup.

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