How to eat the most dehumidification?
The glutinous rice is also known as six millet, glutinous rice, earth corn, pilgrimage, barley, barley, grass beads, return rice, and rice kernels. It grows mainly in the warm and humid valleys and ten rims, mainly at an elevation of 2,000 meters. The following places. Glutinous rice is rich in nutrients and is a food with high nutritional value. Therefore, it is called the "king of the world's grass plants," and in Europe, glutinous rice is called "the health of life." In Japan, glutinous rice It is called anti-cancer food, so even if the language is different, the place is different, but the high nutrient and multi-effects of glutinous rice are recognized by most people. When it comes to what you eat, glutinous rice is one of the first foods. So how does glutinous rice eat?
How to eat the most dehumidification of glutinous rice
Fried glutinous rice is to take net glutinous rice and stir fry until it is slightly yellow. Take it out and let it cool. It has a slightly burning spot and slightly fragrant. In the Chinese medicine infusion method, there is also a method of mixing the medicine with wheat bran, ie, bran fried rice. After the pan is heated, it is sprinkled with wheat bran, and the amount is one-tenth of that of glutinous rice. When it is heated to smoke, add glutinous rice, stir it until the surface is yellow, and take it out. After screening, remove the wheat bran and let it cool, with a slight scent. This aroma is divided into fried yellow, fried coke and fried charcoal according to the degree of frying of Chinese medicine. Fried yellow refers to using simmer to fry the natural aroma of medicinal herbs, or to swell and burst. The fried yellow can ease the over-biasedness of the medicine, and at the same time distribute the aroma, as well as the function of qi and qi.
Cooked glutinous rice can be fried by yourself, or you can go to a Chinese medicine shop to buy it. Common points are medicinal peace, good at spleen and diarrhea, is the treatment of spleen deficiency wet Sheng diarrhea medicine. The difference is that fried glutinous rice has better dehumidification effect than bran fried, and spleen and dampness.
For example, some people are easy to diarrhea, know that glutinous rice can cure spleen deficiency diarrhea, often cook glutinous rice soup to drink, but did not see the effect, because of raw glutinous rice with the cool side, if you use fried glutinous rice porridge or take a spoonful of tea Drink, the effect is obvious. The bran stir fry is more prominent than the fried glutinous rice and spleen.
According to traditional Chinese medicine, drugs that have the function of repairing the spleen can increase the curative effect after bran-fried, and ease the effects of some drugs with violent effects. If it is a bad stomach, can not eat anything, or eat some food on the abdominal distension, always feel uncomfortable, in the rice porridge, add a bran fried rice with glutinous rice, you can effectively alleviate the food, abdominal distension.
Why can glutinous rice moisten?
Because glutinous rice is spleen, you can spleen dehumidification. According to the taste of medicinal materials, Chinese medicine in the dampness of the drug, or warm and dry, or sweet and light infiltration benefits. Spicy and dry, such as dried tangerine peel, can dampen and phlegm. This is like the advantage of setting up the torch to dry the water. It has the advantage that it is quickly removed. The disadvantage is that if the fire is large, it is very likely that the pot will be Dry it.
The glutinous rice is sweet and light, and the oozing water is moistened with water, and the water is drained like a dredging waterway. Generally cold and cool, and as the fruit, seeds and the weight of drugs are mostly sedimentation drugs, settlement can be oozing. Glutinous rice is cool and subsidence, which is a commonly used diuretic hydrating agent.
As the "Materia Medica" said: "Oh, sweet and light, gas cool, slightly reduced and seepage, it can go to wet water." Compared to dampness, glutinous rice is characterized by moisture, security. The most important thing is that the wet evils have different performances and the methods to deal with them are not the same, but glutinous rice is more widely used in dampness and dehumidification.
Many people know that glutinous rice can be moistened, but they do not understand that raw glutinous rice and cooked Chinese glutinous rice are not the same. Raw glutinous rice is cooler and colder. The water is most effective in removing moisture. It can remove dampness, remove heat, remove phlegm, and relieve pain. It has adverse effects on urination, edema, beriberi, and rheumatic pain.
According to traditional Chinese medicine, drugs that have the function of repairing the spleen can increase the curative effect after bran-fried, and ease the effects of some drugs with violent effects. If it is a bad stomach, can not eat anything, or eat some food on the abdominal distension, always feel uncomfortable, in the rice porridge, add a bran fried rice with glutinous rice, you can effectively alleviate the food, abdominal distension. Will eat to have effect.
Who can't eat glutinous rice
1, physical Deficiency should not eat glutinous rice.
According to traditional Chinese medicine, glutinous rice is sweet and cold, and if the body is cold or it is a person with poor constitution, long-term use will lead to more serious cold, and women will experience symptoms of irregular menstruation.
2. Menstrual women should not eat barley
Glutinous rice is a cold, cold body, or eat less, especially during the menstrual period do not eat, during menstruation can not eat too cold food.
3, people with poor digestion should not eat barley
The glutinous rice contains high sugar viscosity, which may hinder digestion, so people with poor digestive function cannot eat glutinous rice.
4, pregnant women should not eat more rice
Glutinous rice has diuretic effect, may cause imbalance of sodium and potassium ions in the body, water will also be discharged more, the amount of amniotic fluid may be reduced, but it will not cause fetal malformations, pregnant women can eat but not eat more.
5, sticky rice is not suitable for long-term consumption
Cold glutinous rice, if used for a long time, can cause the body to become cold and the gastrointestinal health may also be affected. Women are not able to take glutinous rice for a long period of time, otherwise irregular menstruation may occur. Women taking pregnancy may increase the risk of miscarriage.
6, children should not eat more rice
Although children can also take glutinous rice, they must eat less. Infants and young children should never take it to avoid indigestion. If you want to give your child glutinous rice, you must thoroughly boil it. This will help your child's digestion and avoid the appearance of gastrointestinal discomfort.
7, glutinous rice is not an alternative medicine
Glutinous rice is a kind of food, not a drug, so if the body is uncomfortable, it must be treated promptly, instead of taking glutinous rice. Although glutinous rice can be used to reduce the body's blood sugar and blood lipid levels, but patients with high blood lipids must be timely medical treatment, can not be treated by taking glutinous rice disease, or the disease is very easy to delay.
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