Dragon Boat Festival customs contain health knowledge

The Mysteries of Health in Dragon Boat Festival Customs

Eat dumplings: heat Chufan

Chinese medicine believes that glutinous rice is a good product in food and has a good therapeutic effect. Glutinous rice has the effect of replenishing Qi, strengthening the spleen, appetizing and eliminating food. The leaves used to wrap the dumplings are more elaborate. The north mostly uses reed leaves, while the south uses bamboo leaves or lotus leaves. These leaves have very good medicinal functions. Such as: wolfberry leaves can heat and fluid, eliminate troubles and thirst; bamboo leaves can be heat Chufan, diuretic detoxification; lotus leaf can clear away heat and dampness, and Weiningningshen.

In general, medlars have the effect of removing heat, urinating urination, helping spleen and appetizers, and are particularly suitable for early summer consumption.

Tips: Excessive eating browns can cause indigestion, so you can't be bulimia.

粽子

Artemisia leaves, calamus

The ballad said: "Chen Ming Qing Liu, Dragon Boat Festival insert Ai." In the Dragon Boat Festival, every household must insert calamus and moxa sticks at the threshold and hang it in the church.

Artemisia argyi (also known as Artemisia) is an aromatic, turbid, traditional Chinese medicine that has a strong effect of removing phlegm. "There are three years of Ai at home, and Lang is not used to." The leaves of Aiye have the function of stopping the bleeding after being warmed, stopping cold and relieving pain, and are commonly used for external use in clinical practice, such as moxibustion, external washing with Jianshui and so on. Modern studies have shown that hanging AI leaves and burning AI leaves do have the effect of sterilizing and preventing the epidemic. The leaves and calamus have the effect of repelling mosquitoes, and it is better to burn the leaves and repellents slowly.

Yellow wine: insecticide detoxification

Before and after the Dragon Boat Festival, many parts of southern China have entered the rainy season, and the weather conditions are conducive to the activity and reproduction of mosquitoes, flies and pests. The realgar is a traditional Chinese medicine that detoxifies and kills insects. It contains toxic arsenic salts, which can cause poisoning when pests smell the food. There are also many people who drink realgar in the Dragon Boat Festival, but since the main component of realgar is arsenic disulfide, it can be decomposed into a very toxic arsenic when exposed to heat, so it is not recommended for internal use.

It is one of the customs of the Dragon Boat Festival. In the Dragon Boat Festival, realgar was added to the wine to make the realgar, sprinkled on the corners of the room and under the bed, which has a strong anti-mosquito and insecticidal effect.

Tips: Because realgar can be absorbed from the skin, it should not be rubbed on a large area for external use to prevent poisoning.

Drink five wine: dampness and evil

"Five plus five in May and Brewing Wujiao" is a folk custom. Five plus five plus five skin, gas smell bitter, Wujia bark has fragrant, can nourish liver and kidney strong bones. Folks believe that drinking Five-plus-can be used to take refuge from evil.

The medicinal properties of Wujiapi mainly include the treatment of hernia, abdominal pain, impotence, urinary leakage, lumbar pain, and pain in her legs. It is located in a humid area and is especially suitable for drinking Wujiao during the Dragon Boat Festival.

Hanging sachets - scattered winds

In many parts of China, there is the custom of hanging sachets on the Dragon Boat Festival, and it is also a way to prevent infectious diseases.

The traditional Chinese medicine used in self-made dumpling sachets are herb, musk, ebony, wormwood, cinnamon, amomum, and white peony, each containing two grams of each flavor, plus an additional one gram of cloves. The Chinese herbal medicines are carefully studied and then placed in a cloth bag and sewn. Can be worn on the chest, waist or navel, can also hang sachets in the door, indoors or in the car. This is a taste of traditional Chinese medicine, Chinese medicine believes that there are scattered wind and cold, spleen and stomach, qi and pain relief, through nine functions, so as to play a role in disease prevention.

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