The harm of malnutrition in pregnant women

Many reactions in early pregnancy make mothers very uncomfortable. Loss of appetite, picky eaters, nausea, and vomiting may cause malnutrition in the body of pregnant women. Under the influence of pregnancy, some pregnant women often experience unbalanced nutrition. Facial emaciation, weight loss, dizziness, fainting and other symptoms of malnutrition, as well as affect the fetus's nutritional status.

Effects of maternal malnutrition on the fetus

According to survey data, more than half of pregnant women suffer from malnutrition, and malnutrition during pregnancy has a very large impact on pregnant women and fetuses.

1, the fetus is too small or too large

The fetus does not absorb enough nutrients, causing the fetus to grow slowly, being too small, and possibly causing premature birth. If excessive nutrition causes the fetus to grow too large, it will not only cause a serious burden on the mother, but also lead to excessive risk of childbirth.

2, fat pregnant women

This is due to excess nutrients. In the case of pregnant women with excess nutrients, pregnant women may become obese due to over-nutrition and may not produce at the time of production. And it places a heavy burden on organs such as the heart and lungs.

3, fetal malformation

There are many factors that cause fetal malformation and malnutrition is one of them. The influence of nutritional factors on the growth and development of embryos is mainly reflected in the disturbance of the biosynthesis of embryos. From a small fertilized egg to a mature child weighing 3 kg at the time of delivery, all the nutrients needed for the growth of the fetus are supplied by the mother. Malnutrition may cause fetal growth retardation in the uterus, mainly in the development of brain, bone and other organs, especially in early pregnancy, because early pregnancy is the first critical period of brain cell growth and development, if pregnant women nutrition at this time. Bad, the fetus's brain development does not have enough power source, the impact on children is irreversible.

4, delivery risk

Maternal malnutrition can lead to high neonatal mortality, and risks of premature birth and childbirth are high. It poses a life threat to adults and children.

5, hypertension during pregnancy

This is one of the important causes of maternal death and perinatal death. The etiology is not yet clear, but is generally believed to be related to genetic, immune, anemia, hypoproteinemia, hyperlipidemia, lack of trace elements such as calcium, magnesium, zinc, selenium, and low socioeconomic conditions.

6, anemia during pregnancy

Anemia during pregnancy not only affects maternal health, but also affects fetal growth and postnatal neurological behavior and intelligence.

1, to determine whether it is not malnutrition, this is generally to go to the hospital for inspection, on-time delivery is a good habit, the need for mothers to insist. In monthly check-ups, if the body weight is not up to standard or if the fetus is overdeveloped or too light, the doctor will usually communicate with the mother, and the mothers can actively communicate with the doctor during the check-up. If you are sure, you need to find a nutrition doctor to help you adjust some of the nutritional structure, such as what is recommended to eat or not suitable for what to eat. If it still does not work, pregnant women's milk powder has a certain effect. Remember the premise must be sure that you are not malnourished, your weight is not up to standard.

2, not a partial eclipse is not picky eaters. Usually our body needs various proteins, fats, carbohydrates, water, various vitamins, minerals, and essential trace elements to complete various metabolic activities. It also needs more than 40 nutrients such as dietary fiber. No food has so many nutrients, so the daily diet needs to be mixed. It is a basic dietary principle not to eat without food.

3, a lot of mothers will add folic acid or trace elements, reminded here, the mother to supplement the trace elements should be appropriate mothers in the selection of maternal special multivitamin preparations, we must pay attention to the content and dosage, some nutrients do not need to be added, Some can't be too much. For example, vc and calcium can not be eaten too much, eat more harmful to the baby. If you have conditions, you can go to the hospital to do a test, or consult a doctor.

4, it is recommended that mothers eat well to sleep, sleep is also very important, can not sleep at night, during the day can make sleep, how comfortable how come. It's good to have a lot of soups. Note that the soup is not too oily.

5, there is the possibility that the child's pregnancy time is smaller than calculated, because many people are pregnant for the estimated time, and the expected date of birth and actual pregnancy will be some deviation. Do not worry at this time.

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