What is the nutrition of king crab? King crab cooking tips
What is the nutrition of king crab?
King crab legs are rich in protein, trace elements and other nutrients, and have a good tonic effect on the body. Eating crabs is beneficial to the rehabilitation of tuberculosis. Chinese medicine believes that it has the effects of clearing away heat and toxic substances, adding bones and adding marrow, reinforcing muscles and promoting blood circulation, passing meridians, benefiting limbs, renewal of wounds, nourishing liver and filling yin, and filling stomach juice. It has a certain therapeutic effect on congestion, damage, jaundice, low back pain, and rheumatoid arthritis.
King Crab Meat is cold, salty and tasteful. It has the functions of Shujinyiqi, Liweixiaoshi, Tongluo, scattered heat, clear heat and nourishing yin. It can treat bruises, tendon fractures, and allergic dermatitis. In addition, King Crab has a good effect on hypertension, arteriosclerosis, cerebral thrombosis, hyperlipidemia and various cancers. King crabs have high cholesterol and high purine levels. Patients with gout should exercise self-control, and people suffering from colds, hepatitis, and cardiovascular diseases should not eat crabs. China has a tradition of eating crabs before and after the Mid-Autumn Festival. Traditionally, traditional Chinese doctors believe that crabs are cold, so they are often used as seasonings for crabs, such as ginger and basil.
Garlic Alaska King Crab Practice
Ingredients: Alaska King crab leg, garlic head, ginger, onion, chili sauce, salt, oil.
Production:
1. Thaw Alaska King Crab legs and cut them into appropriate sized pieces.
2, garlic peeled slices, ginger slices, onion cut into coarse grains.
3, heating oil, add garlic, ginger, onion, chili sauce until fragrant, then add the crab 5 and the amount of salt stir fry.
4, add water, cover, cover and slow down for 10 minutes, and then use the fire to evaporate the excess water Serve.
The practice of sesame oil Alaska King Crab
Ingredients: Alaska King crab legs, garlic, ginger, cooking wine, salt, sugar, rice vinegar, pepper, water starch, sesame oil, clear water.
Production:
1. After thawing the Alaska King Crab legs, cut into moderate sections and cut garlic.
2. Heat the oil in the pan and plunge into garlic, ginger, and scent, then put the crab legs and add sugar, salt and water 200ml.
3, after the fire on the stir, switch to a small fire to thicken the soup, add other spices, and then switch to stir, water starch thicken, turn over a few times, Drizzle sesame oil Serve.
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