What women should eat according to constitution
Confinement is a process that most female friends must go through. Many female friends like foods such as chicken and eggs during confinement. Are all female friends confined? Are you better able to eat these foods? After learning about them, we found that this is not the case. Women's friends are confined to determine what to eat according to their constitution.
Hot body
What does it take for a woman with a hot constitution to eat during the confinement? Because women with hot constitutions often drink water, they still feel thirsty, have less urine nights, and tend to have a yellowish face and red face. He is very anxious, very afraid of heat, and often constipated, so he cannot eat more sesame oil chickens that are easy to get angry with. This type of constitutional women, in the confinement, it is best to eat yam chicken, fish soup, ribs soup, black glutinous rice and other nourishing foods.
Cold body
Cold physical fitness women, confinement to eat what is good? Because of the cold physical fitness of women, often feel cold limbs, pale face, and frequent urine volume bias partial multicolor pale, tongue is relatively white, it is also very It is easy to catch a cold, so eat warm foods such as four-kind chicken, shochu chicken, and Siwutang. Women with cold constitutions eat warmed foods during confinement, so that they can better promote blood circulation and achieve the purpose of replenishing blood. Usually also pay attention to eat less: grapefruit, pears, watermelon, papaya, carambola, oranges, tomatoes, cantaloupe and other cold fruits.
Neutral constitution
What should women eat when they are conceived in a neutral body? A person with a neutral body is between a hot body and a cold body. The body is neither hot nor cold, nor can it say that it is particularly dry. Will not catch cold often. Therefore, there are not so many taboos, food choices will be more, you can eat warm food, you can eat nourishing foods, do not need to pay special attention to what type of food. However, if you have dry mouth and bitter taste after eating supplements, you should stop taking medicine. Turn to some vegetables that reduce the fire and slowly adjust your body.
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