Litchi cannot be eaten with anything
One, Litchi can not be eaten with what? Litchi food phase g list:
Litchi and cucumber can not be the same food
Litchi is rich in vitamin C, which contains vitamin C decomposing enzymes. If both are consumed at the same time, vitamin C in litchi will be destroyed and lose its original nutritional value.
Litchi and carrots can not be the same food
Carrots contain a vitamin C enzyme, a substance that destroys vitamin C in litchi and reduces its nutritional value.
Litchi and animal liver can not be the same food
The animal's liver is rich in copper, iron and other ions, these ions can oxidize vitamin C in litchi, so that the nutritional value of both are reduced.
Litchi and milk can not be the same food
Because milk is rich in protein, eating it together with lychee will cause the protein in the stomach to condense into clumps, affect absorption and reduce the nutritional value of milk. Eating too much of individual physique can also cause diarrhea.
Second, who should not eat lychee?
Patients with hemoptysis do not eat lychee
Litchi is warm, sweet and sour, easy to get hot. "Herbal Materia Medica," long ago pointed out: "More food is a fever," "Compendium of Materia Medica," also warned: "Fresh food is more, that is, swelling, mouth pain, or blood stasis, fire patients are particularly bogey."
Patients with vertigo should not eat lychee
Warm lychee, sweet acid, vertigo, and turbid vertigo patients should all avoid eating or eating less. The "Compendium of Materia Medica" records: "Fire patients are particularly bogey."
Aphthous patients do not eat lychee
Lychee is warm and easy to eat and heat. Patients with aphthous ulcers, including oral ulcers, oral erosions, gingival swelling, etc., have avoided eating more litchi.
Third, eat lychee amount, avoid eating too much lychee:
Nutritional studies have found that every 100 grams of lychee pulp contains 17 grams of glucose (of which 5% is sucrose), 1.5 grams of protein, and 1.4 grams of fat. Although Litchi contains fructose, it is a characteristic fruit that can lower blood sugar. It contains a unique amino acid that can lower the glycemic index after entering the body. However, if you take too much, it will not be converted into stored energy. It will make people lose appetite, or even do not want to eat at all. In severe cases, there will be hypoglycemia.
In addition litchi meat is warm, eating too much can cause gingival swelling, bleeding; sometimes nausea, weakness, dizziness and other diseases, some people call this phenomenon "litchi disease", but the disease only need to use lychee shell decoction Beverage can ease.
Litchi is delicious, but it must be eaten in moderation. Don't be greedy.
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