Insomnia eliminates 14 kinds of food and improves sleep quality
Insomnia is a headache for many people. Although sleeping pills can solve this problem, eating too much sleeping pills can cause memory loss. In fact, there are some foods that can help you to improve the quality of sleep. Now recommend some kinds of food for you. It is easy to sleep before going to bed.
1, whole wheat bread
A piece of toast, with tea and honey, can help the body release an insulin that can cause tryptophan to reach the human brain and convert there into a complex amine. It's as if someone is whispering in his ear: "It's time to sleep."
2, degreasing popcorn
The defatted popcorn contains carbohydrates that induce the transfer of the amino acids and tryptophan in the sleep neurotransmitter serotonin to the brain center, thereby creating a desire for sleep.
3, potatoes
A small baked potato does not damage your gastrointestinal tract. Instead, it removes acid compounds that interfere with tryptophan's hypnotic effect. If the mixed warm milk is made of mashed potatoes, the effect will be even better!
4, almonds
Almonds contain both tryptophan and a good medicine for relaxing muscles - magnesium. So eating a small amount of nuts that are good for heart health is another good trick for hypnosis!
5, dried sour cherry
A small amount of dried cherries can provide the necessary serotonin to promote the synthesis of carbohydrates, so as to better improve the quality of sleep.
6. Banana
Bananas are actually "sleeping pills" wrapped in fruit peels. Besides being rich in complex amines and N-acetyl-5-methoxytryptamine, they are also rich in magnesium that can relax muscles.
7. Chickpeas
High-fiber chickpeas are rich in vitamin B6, which can make people feel calm, relieve their emotions, and promote sleep.
Fladrafinil CRL-40 941 Bisfluroadrafinil
CRL-40,941 is a molecule similar to adrafinil, and has been shown to be more effective than these two molecules in their indications, with fewer side effects.
Significant positive effects of CRL-40, 941 include improved memory, greater mental clarity, increased ambition, and overall higher levels of mental performance. As it improves focus, it could be used to treat conditions such as ADHD, Alzheimer's and depression. It also has great use in the treatment of sleep disorders, such as insomnia or narcolepsy.
Application Functions:
1. Improve memory
2. Increased learning ability
3. Improve cognitive processing
4. Improve your responsiveness
5. Improve your perception
6. Reduce anxiety
Reduce depression
What is the application of CRL-40 941?
* Applied in the pharmaceutical field.
* Used in the field of cosmetics.
Describe :
99% CAS 90212-80-9 Norootropic Fladrafinil CRL 40 941 CRL-40,941
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Product Name |
Fladrafinil CRL-40 941 |
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Chemical Abstracts Society No. |
90212-80-9 |
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Appearance |
White powder |
Product photo :
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Crl-940.-,941,Fladrafinil Crl-40 941,Mt2 Nasal Spray,Stock 99% Noopept Nootropics
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