What kind of fruit do patients with hypertension eat?
What kind of fruit is better for hypertensive patients? The following Xiao Bian will briefly introduce it, hoping to help patients better regulate hypertension in their daily lives.
Hawthorn - also known as red mountain, red fruit. Hawthorn contains sugar, vitamins, fats, carotene, protein, malic acid, tannin, calcium and iron and other substances, especially rich in vitamin C content, which is more than apples, pears, peaches. Chinese medicine practitioners believe that Hawthorn has the effects of appetite, digestion, stagnation, and blood circulation. Modern medicine believes that hawthorn can dilate coronary arteries, relax blood vessels, remove fat, and improve atherosclerosis.
Apple - Apple contains a variety of vitamins, sugars, pectins, inorganic salts, malic acid, tannic acid, tannic acid and cellulose. Chinese medicine believes that it has the effect of replenishing qi, replenishing qi, quenching thirst, and strengthening the spleen and stomach. Modern medicine believes that apples are rich in potassium salts and can be combined with sodium salts in the body to exclude them from the body. In addition, Apple also has the effect of preventing the increase of cholesterol in the blood and reducing the amount of sugar in the blood.
Kiwi fruit - what kind of fruit is better for hypertensive patients? Kiwifruit is sour, sweet, cold and non-toxic. Whole fruit or juice can clear away heat and water, relieve blood stasis, relieve inflammation, reduce swelling, lower blood pressure, and lower cholesterol. It is suitable for high blood pressure, coronary heart disease, and arteriosclerosis.
Mulberry - mulberry, mulberry, mulberry, mulberry can be used as medicine. Its taste is sweet and non-toxic. Mulberry, Sangji, and Mulberry have the effects of diuresis and reducing blood pressure. Hypertensive patients with arteriosclerosis, you can use micro-mulberry 3O grams, 15 grams of silkworm sand, decoction taken, 2 times a day, each 50 ml, 10 days for a course of treatment.
Watermelon - watermelon melon, juice, seeds and melon skin can be human medicine, fruit can also be eaten. In addition to containing no fat, it contains almost all the nutrients the body needs. Watermelon sweet, cool, non-toxic, with Qingshu, thirst-quenching, diuretic effect. Suitable for patients with hypertension, nephritis, hepatitis, coronary heart disease. Hypertensive patients, you can use watermelon Cuiyi 10 grams, 10 grams of Cassia, Jiantang on behalf of the tea, taking several times a day, 10 days for a course of treatment.
The above is what we recommend for everyone with hypertension to eat what kind of fruit is better, hoping to help patients in daily life can better regulate high blood pressure.
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