What do women eat? Beauty and beauty recipes help you to incarnate goddesses
Every woman wants to have a beautiful face, but due to various problems with the skin or some problems in the body, the face is yellowish and has no blood. Instead of using a variety of skin care products regularly, try a beauty treatment and let you become a beautiful woman! Peach trotter porridge
Ingredients: 1 gram peach (dried product), 100 grams glutinous rice, 1 net trotters and the amount of fine salt, sesame oil, soy sauce, onion, ginger, monosodium glutamate.
practice:
1, first, the peach dried, and research into a fine spare; Wash glutinous rice, and then separate the trotter skin and bones, placed in a wok.
2, then, add appropriate amount of water to stir after boiling, change the simmer stew until the trotters overripe, remove the bones, and then add rice and peach at the end, slow fire porridge.
3, Finally, according to personal taste, add salt, sesame oil and other spices, stir evenly.
Efficacy: Eat 1 time every other day and take warm clothes several times. This peach trotter porridge has the effect of promoting blood circulation, and is most suitable for postpartum women. Peach white wine
Materials: 40 grams of white peony, 300 grams of peach, and 100 milliliters of white liquor.
Practice: Put 40 grams of white peony and 300 grams of peach on the same bottle, add 100 ml of fine white spirit, sealed and drink after sealing for 1 month.
Drinking: Every morning and evening, drink 1 bottle of peach white wine. When drinking, pour a little wine into the palm of your hand. Rub your hands until the palm of your hand warms, then rub your face back and forth.
Pork kidney yam yam porridge
Materials: 1 pair of pig kidney, 50 grams of barley, 100 grams of yam, 200 grams of rice and the amount of salt. practice:
1. First, remove the porcine kidney to the fascia and wash it before dicing.
2, then add all kinds of drugs, rice, add water, porridge, seasoning with appropriate amount of salt can be.
Efficacy: 2 times consumption, 1 time a day, with the effect of kidney and spleen, phlegm stasis.
Angelica sinensis tea
Ingredients: 10 grams each of Angelica sinensis, hawthorn, 5 grams of white peony root and white peony root. Practice: 10 grams of Chinese angelica and hawthorn, 5 grams of white peony root and white peony in the same cup, add boiling water, and seal soak for 10-20 minutes before drinking.
Drink method: 1 time a day, for 1 month in a row, with the effect of soothing liver and spleen, eliminating plaque and removing stasis.
Incense chicken
Materials: 1 bird, 10 grams of oyster shell, 20 grams of Cyperus rotundus, 20 grams of kumquat cake. practice:
1, first of all, wash the chicken to the dirt.
2, then, the herbs such as Cyperus rotundus into the chicken's abdomen, placed in a steamer steam cooked.
3, finally, to the dregs, soup to eat chicken, eat orange cake after eating, once a week.
Lotus Rice Yam Porridge
Ingredients: 30 grams of raw yam, 15 grams of lotus rice, red beans, 10 dates, 100 grams of rice, 10 grams of raw wolfberry, raw barley, and white lentils. Practice: First, add boiling water for 40 minutes, and then add it to rice porridge, divided into 2 parts.
Drink law: It is eaten in the morning and in the evening. It lasts for one month. It can help the spleen to soothe the liver and remove fat spots.
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