Stomach does not and should avoid what food 8 kinds of food spleen people do not eat

The spleen is mainly used for transporting nutrients in foods, transporting fluids, and taking blood. Spleen deficiency is transported abnormally, and nutritional disorders can occur, natural blood is poor, showing that it is "virtual"; spleen deficiency in the body's water metabolism will also be a problem, wet turbid in the body does not come out, there is a rash , Huddly in the tongue deposition makes the tongue become "fat", so that the tongue edges produce tooth marks. People with spleen deficiency should pay attention to diet and diet.

First, foods that cannot be eaten by people with spleen deficiency

1, snail

Cold, sweet and salty. It is because of its great nature, "with the interest in the home diet spectrum" clearly warned: "eat more cold, the spleen were bogey."

The meat is cold, sweet and salty, it can nourish yin and heat, but people with spleen deficiency should not eat too much. The food can easily hurt the stomach and yang. Therefore, Wang Mengying, a food doctor in the Qing Dynasty, admonished in the “Recording on Living with the Diet”: “Hey, sweet and cold. If you eat too much cold, the spleen will slip.”

2. Scorpion

Nature is flat and sweet. However, ancient physicians also believe that it is cold. Such as "don't record" said it "slightly cold". "Herbal Materia Medica" considers "cold, non-toxic". In "Materia Medica Truth", he also said, "Hey, Gan Han is sexually pleasing." For this reason, people who are weak in the spleen and stomach, or who have a stomach and defecation deficiency, are all reminded of it, as in the "Ben Cao Jing Shu" warning. : "The spleen and stomach are weak.

3. Hawthorn

Also called 棠 strains, Shanli red. Can appetite digestion, but there are harms to the spleen and stomach. Such as "Compendium of Materia Medica," once said: "Where the spleen is weak, food can not be deterrence, swelling of the chest and abdomen and nausea are stuffy, chewing two or three pieces after each food is excellent, but not too much food, anti-criticism." "Ben Cao Jing Shu" also pointed out: "The spleen and stomach are empty, both have stagnation, when the same treatment with tonic, it should not be used." Yuan Zhu Danxi also believes: "Hawthorn, if there is no food product in the stomach, the spleen can not be shipped If you don't think of food, you don't want to eat it, and you should use it instead. The anti-Kefa spleen and stomach are also angry." Therefore, people with spleen deficiency should not eat it, and they should avoid eating more food.

4, pear

Pears are cool and the spleen should not be avoided. As stated in the “Food Tips”: “More food is cold, spleen, eat more raw cold into the cold.” “Ben Cao Jing Shu” also cloud: “Spleen diarrhea diarrhea, method Xianyu bogey.” Qing Wang Mengying also had Pointed out: "In the middle of cold diarrhea bogey." Therefore, people who are spleen deficiency, especially the spleen and stomach Deficiency diarrhea and loose stools, do not eat.

5, duck

Cool things. "Food Tips" had said: "Duck is sweet and cold, slippery air." Qing Wang Mengying Yiyun: "More food stagnation, slippery, where the spleen weak Yang, ... ... are all bogey." , Spleen deficiency, especially those who lack of spleen and Yang, do not eat duck meat.

6, soft-shelled turtle

There is a cooling and nourishing yin effect, belonging to the Qingbu food, stimulant, and eating too much food for a long time will impede the function of the spleen, causing indigestion and loss of appetite. In particular, people with deficiency of the spleen and stomach should not eat it, as the "Bencao renewed" warned: "The spleen deficiency is taboo."

7. Oyster meat

The nature is slightly cold, sweet and salty, although nourishing yin and nourishing effect, but eating too much food for a long time leads to spleen and stomach Deficiency, increase the condition of chronic diseases of the digestive system, where chronic gastritis due to spleen deficiency, chronic enteritis, dyspepsia Chronic diarrhea patients are advised to avoid eating too much. Qing Huang Gong embroidered also said: "The spleen deficiency slippery avoid."

8, snails

Cold, sweet, although the role of heat, but the body of the Deficiency of the spleen and stomach is not appropriate. As the "Materia Medica speech" pointed out: "This object is cold, good understanding of all the enthusiasm. There are cold drinks in the stomach, the vent has a long time leak is not true, should not eat it." Yao Kecheng "Food Materia Medica" also said: "More food Abdominal pain does not disappear." Therefore, where the spleen deficiency, law should not eat it.

In general, people with spleen deficiency should not eat or eat Ejiao, horse milk, milk, sea cucumbers, soft-shelled turtles, crabs, quail, stew meat, stew meat, squid, sesame, buckwheat, persimmons, persimmons, clams, tangerines, Tangerine, banana, mulberry, fig, kiwi, watermelon, melon, seaweed, bozi, raw radish, water celery, lilium, chrysanthemum brain, garland chrysanthemum, spinach, leeks, seaweed, leeks, sweet potatoes, loofah, lettuce melon , raw cucumber, seaweed, ear, mushroom, straw mushroom, chrysanthemum, honeysuckle, yellow, cassia, American ginseng, fat sea, mint and so on.

Second, deal with the spleen deficiency 6 kinds of food

1, sweet potato

Sweet potato is also called "sweet potato" and belongs to the nature sweet food. Eat foods that are good for the spleen and stomach, and treat and improve the symptoms of stuntiness, thinness, bloating, and diarrhea.

2. Huanren

Sweet and light, slightly cold property. With diuresis and diarrhea. For diarrhea, loss of appetite and other symptoms of spleen are applicable.

3, rice

Also known as "rice." Nature is sweet and has benefits for the health of the spleen and stomach as well as the muscles. It can be used to treat and improve the symptoms of body weight loss, irritability, diarrhea, and diarrhea caused by spleen deficiency.

4, wheat

Wheat is a cool, sweet, grainy food. With heart and kidney, heat and thirst quencher effect. For dry mouth, upset, loss of appetite and other symptoms of spleen deficiency.

5, sesame oil

Cool sesame oil, can lubricate the intestines, prevent dry stools, help the body detoxify, treat abdominal pain, ulcers, etc.

6, rice

The glutinous rice is also called "Jiangmi" and it is mild, sweet and suitable for people with spleen deficiency and cold stomach. With a warm stomach, eliminate tongue thirst, improve spontaneous sweating, treat loose stools and diarrhea.

Fruit Sweet Corn Kernels

The fruit, corn, contains a lot of magnesium, which is known to be one of the few trace elements in the food and can help prevent cancer development.And the fruit corn contains a substance called glutathione, which can make some chemical carcinogens in the body toxic.To ward off cancer.

Although corn is highly nutritious, it is rich in crude fibre, so for children with delicate stomachs, too much of it can easily cause indigestion. If you add milk to the juice and then give it to your child, it will be less taxing on the stomach and more nutritious, and your child will be able to eat more food. (This method uses a wall breaker, but if you don't have one, a juicer is fine.)

If you would like to work with us, please send us a message on the website or contact us by email.

Delectable Sweet Corn Kernel,Sweet Corn Cob Kernels,Storing Fresh Corn Kernel,Baked Sweet Corn Kernels

Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nscorn.com