Winter taboos for oranges
The six taboos for eating oranges in winter damage health. Oranges are easy to eat in the winter. They are rich in vitamin C and citric acid, and they have beauty and fatigue. Chinese medicine practitioners believe that oranges are sweet, warm, and have the effect of appetizers, cough and lungs. Although the nutritional value of oranges is relatively high, eating oranges is also contraindicated. Here we introduce six taboos for eating oranges:
Medication should not be eaten oranges
Oranges are rich in acid and vitamin C. When taking sulfa drugs, vitamin K, spironolactone and potassium supplements, they should not eat oranges.
Do not eat before meals or on an empty stomach
Although the benefits of oranges, but should eat, should not eat, and it is recommended not to eat oranges on an empty stomach, because orange pulp contains a certain amount of organic acids, it will be easy to stimulate the gastric mucosa.
Yin physique should eat less
Chinese medicine believes that oranges are warm and easy to get angry, especially if they are yin deficiency and yang, and it is best to eat less, otherwise there will be mouth sores, dry throat pain, dry mouth, constipation and other symptoms.
Should not be the same as radish
When radish enters the body, it quickly produces a substance called sulphate, which quickly metabolizes it to produce a thyroid-resistant substance called thiocyanate. If you eat oranges at this time, the flavonoids in the orange will be decomposed in the intestine and converted to hydroxybenzoic acid and ferulic acid, which can strengthen the thyroid inhibition of thiocyanate and affect thyroid function.
Fresh orange peel should not be tea
After the oranges are removed, they are mostly soaked with preservatives and then listed. It is difficult to wash them off with water. If such orange peels are used as tea, it is detrimental to health.
Not suitable for eating with milk
The protein in milk is easy to react with the acid and vitamin C in the orange, affecting digestion and absorption, and can also cause abdominal distention, diarrhea and other symptoms. You should not drink milk within 1 hour before or after eating oranges.
The above are the six taboos for eating oranges. How many of you have committed it? It should be noted that the whole body of the oranges is a treasure. Many people want to clean the orange muscles of the orange while eating oranges. This is an erroneous approach. White's tendons are based on the effects of phlegm, blood flow, and blood circulation.
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