What happens when the hot summer gets angry?

Hot summers, many people will have "get angry" symptoms. Chinese medicine believes that the imbalance of human yin and yang, and the internal fire is strong, will get angry. Therefore, the so-called "fire" is to describe some of the body's hot symptoms, and the upper body is the internal heat syndrome after the imbalance between the body's yin and yang, the specific symptoms such as red eyes, mouth erosion, urine yellow, toothache, sore throat and so on. "Flame" is more prone to happen in dry climates and hot and humid weather.

Generally believed that "fire" can be divided into "real fire" and "virtual fire" two major categories, clinical common "fire" types are "spiritual fire" and "fire." The solution is to "go to the fire", that is, the traditional Chinese medicine heat purging fire method, can take nourishing Yin, heat, detoxification swelling drugs, can also be used acupuncture, cupping, massage, massage and other therapies. Usually pay attention to work and rest, eat less spicy food such as fried.

The clinical manifestations of “excessive heat” (heat syndrome) are light and heavy, and common severe illnesses such as heat stroke are caused by excessive temperature, water shortage, and sweltering for too long, and may cause fever or even coma. A typical exogenous fiery card. The commonly referred to as "get angry" is generally lighter, and mostly belongs to mild symptoms of TCM heat syndrome, such as eye irritation, mouth rot, urine yellow, toothache, sore throat, etc., which are not accompanied by generalized hot symptoms. The endogenous fiery situation in this situation is more intense than exogenous. Such as work and life pressure, often stay up late, eat spicy food, etc., easy to fire from the endogenous.

Clinical manifestations of real fire: red face, red lips, chapped lips, mouth pain and thirst, mouth tongue erosion, sore throat, bleeding gums, epistaxis, tinnitus and deafness, acne, fever, irritability, constipation, oliguria, hematuria, blood in the stool, Red tongue yellow, pulse number.

Virtual fire clinical manifestations: due to strain caused by internal injuries, can be further divided into Yin Huo-wang and Qi-wang Huo-wang (qi deficiency heat) two types. Yin Huo-wang more performance for hot flashes, night sweats, body weight loss, dry mouth and throat, five upset hot, restless, red tongue without moss, pulse breakdown. Qi deficiency Huowang common symptoms are systemic fever, before noon, chills, afraid of the wind, hot and cold, body fatigue, shortness of breath, lazy words, spontaneous sweating, urine clear loose stools, pulse weakness, pale tongue, thin coating.

Clinical common "fire" type:

1, heart fire

There are two types of virtual reality, virtual fire is characterized as low fever, night sweats, upset, dry mouth, etc.; real fire shows repeated oral ulcers, swollen gums, dry mouth, short urine, upset irritability and so on. Regardless of the facts, we must first achieve good mood, eat more nourishing yin and moist food and seasonal fruits.

2, lung fire

Mainly manifested as dry cough and less sputum, sputum blood, sore throat dumb, hot flashes and night sweats. You can eat soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, liver, brown sugar, black chicken, pumpkin, wolfberry, white fungus and other nourishing Yin Qingfei food.

3, stomach fire

There are two types of virtual reality: virtual fire is characterized by mild cough, small amount of food, constipation, bloating, red tongue, and little coating. The real fire shows upper abdominal discomfort, dry mouth, hard stool, and yellow greasy tongue coating. The basic solution is to eat less spicy food, meat, and less alcohol. Based on this, increase the amount of green vegetables and seasonal fruits to supplement the deficiency of vitamins and inorganic salts. You can narrow the fresh radish juice, mung bean porridge, and eat watermelon.

4, liver fire

People who often say that some emotions are easily agitated are "heavy." In fact, the physical condition commonly known as "heavy fire" has the following symptoms: dry mouth, mouth pain, bad breath, headache, dizziness, dry eyes, sleep instability, body heat, thickening of the tongue. With these performances, the first thing to do is to control emotions, ensure sleep, do not overwork, and eat more vegetables under fire.

5, kidney fire

Mainly manifested as dizziness, tinnitus and deafness, hair loss, shaking, disturbed sleep, five upset fever, body weight loss, waist and leg pain and so on. To eat more fruits and vegetables rich in vitamins, drink plenty of water, eat less spicy fried foods, less smoking and drinking.

In the summer, "fire fighting" focuses on prevention. "Friendly" big friends, may wish to adjust more from the diet. Drink plenty of water, eat more easily digestible foods, eat less spicy, fried, greasy foods; drink mung bean soup, chrysanthemum tea, eat bitter melon, bitter food like lilies, etc., to heat and reduce fire; eat more melon As a result, to help increase nutrition; maintain a good mood, emotional optimism, but also to improve the mood, go to "fire" of the trick.

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