Woman kidney is equally important
"Men afraid of liver injury, women are afraid of kidney injury" compared to men, women are more prone to kidney deficiency. In January, which is the coldest day of the year, human masculinity is the weakest. At this time, kidney can regulate the body's ability to adapt to the winter. For women, the kidney is a beautiful foundation and a guarantee of health. How to kidney? Health Xiaobian recommends 4 kinds of kidney-free formulas for everyone, so let's have a look.
In traditional Chinese medicine theory, the human body's five internal organs, hearts, spleen, lungs, and kidneys correspond to five elements of wood, fire, earth, gold, and water, and the corresponding natural seasons are spring, summer, long summer, autumn, and winter. Therefore, the focus of winter health is "Kidney and cold."
Traditional medicine believes that the kidney is the foundation of life, the source of life, the function of possession of essential water, and the function of the main bone. Therefore, if the kidneys are filled, they will be full of energy, strong bones and muscles, brisk walking, quick thinking, and kidney loss. Weakness, weak waist, susceptibility to cold, and illness.
Winter kidney function is normal, can adjust the body to adapt to changes in the winter, otherwise it will cause metabolic disorders and cause disease. Therefore, it is very important to pay attention to kidney maintenance in winter.
The most important thing in January is kidney:
Do not think that the kidney is a man's patent, but also to complement the kidney function. As the saying goes, "Men are afraid of hurting the liver, women are afraid of hurting the kidneys," and women are more likely to fall victim to the "black hand" of kidney deficiency!
The kidneys are known by the ancients as "Gate of Life" and they are especially women's health and beauty engines. In the past, women who suffered from kidney deficiency were more common in menopause. However, women with two or thirty years of age have suffered from kidney loss. However, they are getting more and more young. They are always weak at the age, are weak, cold, have no appetite, and do not wear makeup. At the time, the blemishes on one's face could not be concealed.
The weather is cold, and the coldness passes through the kidneys. The cold is the first thing that affects the kidneys. Kidney-building is essential for women.
Osamu Osamu decided to be healthy throughout the year:
Osamu:
Although it is literally understood that the big cold is in Osamu, for us, Osamu is the coldest time of the year. All said that in the 39s, "Osaka" once passed, it entered the "go on the ice" 39 days.
After the consumption of spring, summer and fall in the past year, the visceral yin and yang blood deficiency is the most serious. It requires reasonable supplements and timely supplement of blood and body fluids to resist cold invasion.
Big cold:
Like Osamu, the Great Cold is also a solar term indicating the degree of coldness, and it is also the last one in the year. It is close to the spring. Although it is not as cold as during the heavy snow to the winter solstice and the Osamu, it is still cold.
In ancient times, “the big cold, the cold, the wind and the cold, early drinking of ginseng and yellow wolfberry wine, and evening serving of the Qijudihuang pill†are the summarization of the wisdom of the ancients in life, and they also show that people pay attention to body care.
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