Pay attention to heatstroke and health after the beginning of autumn
After the beginning of autumn, it means that the sweltering summer is coming and the cool autumn begins. Although it has begun to fall, due to the different climates across the country, the beginning of autumn is also inconsistent. In the climatology, the first day of a steady decrease in the daily average temperature for 5 consecutive days to below 22°C is the beginning of autumn. So, how should we prevent heatstroke after the beginning of autumn, to refer to medical experts to remind.
As the saying goes, "After the fall, there is a volt." The weather in August after the beginning of autumn will not show a real sense of autumn. At this time, the sunshine in the sunny afternoon is not less than summer and summer. Sauna days and thunderstorm days are still more, and the weather will still be Sultry heat. Medical experts suggest that after the beginning of autumn, the weather may still be hot, and it can be used to reduce heat and heat by eating more vegetables and fruits. It can also replenish the body's vitamins and minerals in time to neutralize excess acid metabolites in the body and play a role in detoxification. The role.
At the same time, medical experts reminded that after the beginning of autumn, it was cool and the weather entered a period of change. The public should pay more attention to health care and health to prevent illness. Autumn is the harvest season for cereals. There are a large variety of melons and legumes. When choosing foods, the public should pay attention to balanced diet, scientific nutrition intake and diet adjustment. After the beginning of autumn, eating a large number of melons and fruits will easily lead to gastrointestinal disorders. Therefore, those with deficiency of spleen and stomach should not take too much food.
In addition, after the beginning of autumn, various crops are at a critical stage of yield formation. Agricultural experts reminded them to remove weeds in the field, strengthen pest control in the field, improve ventilation conditions, promote crop growth, and increase the seed-setting rate. They must also pay close attention to local rainstorms, clear the ditch in time, eliminate water in the fields, and strive to reduce the impact of flooding on agriculture. The hazards; areas subject to flooding should strengthen field management of post-disaster crops, timely fertilization, avoid defertilization and lead to a decline in crop root vitality.
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