Blindly Pursue Joint Unwanted Massage Therapy Needs to Recognize Four Misunderstandings
Massage has four main functions
Blood circulation, pain relief, dredge meridians
We often say that the pain is actually justified. When our blood is running unobstructed and the meridians are hindered, swelling or pain may occur on the part of the body. At this point, you can use massage and massage to allow blood to run normally, improve blood circulation, clear the meridians, and relieve physical pain. If it is because of an injury-induced traumatic disease, can the fluid correct the anatomical position through the orthopaedics?
Adjusting function, reconcile yin and yang
The body surface points are the same as our internal organs. Therefore, we can use massage to stimulate body surface acupuncture points, can achieve the function of conditioning organs, so that the effect of yin and yang to maintain balance? If the stimulation of our feet corresponds to the visceral area or the area reflected by each gland, the function of various organs and the secretion of glands can be improved. Does our function of internal organs have corresponding acupuncture points in our feet? Therefore, by stimulating the pituitary reflex zone of the foot, you can improve the ability of the pituitary gland to keep us healthy. You can also adjust the secretion disorder that occurs during menopause.
Eliminate fatigue and relieve stress
Nowadays, more and more young people are already living in sub-healthy conditions, and they feel tired and often feel unconscious. Such people can also massage and massage. By stimulating some of the body's acupuncture points, eliminating the physical and mental exhaustion? For example, if you are over-used and your eyesight feels tired, you can do some massages on your own to improve visual fatigue and increase work efficiency.
Health care, prevention of diseases
We often listen to some old Chinese doctors saying that "there is a righteous spirit and evil cannot be done." If you can often massage, you can make yourself more resistant to disease. Can treat poor immunity, allergic diseases. Even healthy people. After massage, it can also have the effect of health care.
Massage Recognizes Four Misunderstandings
Check before massage
Many people think back pain belongs to the onset of cervical spondylosis, massage massage just fine. The office workers who are sedentary in the company are prone to over-exertion of muscles, instability of the cervical spine, and misalignment of the small joints. Many people will go to massage massage to treat, and sometimes it can really work. Before the massage, we must rule out several diseases such as spinal tumors, tuberculosis, fractures, dislocations, and rheumatoid and gout. These diseases are all referred to as taboos for massage. "It is better to combine X-rays and make a diagnosis to avoid misdiagnosis and mistreatment."
Massage and massage four-piece
Many people are free to go for a massage and think that the masseur can pull the right hand and pull it. The correct reset of the massage consists of four steps. In the beginning we must let our muscles relax. You can relax the muscles by rubbing, rubbing, and pinching the pain points; then you can adjust the patient's cervical spine to the best position for joint reduction. You can also turn the patient's cervical spine to make it “shake rightâ€. "The process of correcting". If you are in a hurry, you may be misdirected and accidental injuries may occur, making the condition worse.
Never blindly search for joint sound
Many people think that when they massage, the joints will "grill" and become effective. In fact, not all resets, joints will "grill" sound, do not blindly pursue this sound ah. Younger, younger patients can be reset with a light “flash powerâ€. However, young people and older people are required to reset their movements 2-3 times. Slow resetting is the time when the joints may not produce sounds.
Massage needs to be combined with other treatments
The onset of cervical spondylosis is just massage and it is not necessary to cooperate with other treatments. When the onset of cervical spondylosis, patients often appear dizziness, numbness of the limbs, shoulder and back pain. Orthopedic massage can only restore the joints and cannot completely solve the joint problems. Therefore, it must be combined with other methods for treatment. Comprehensive treatment can cure soft tissue while treating bones, so as to achieve full recovery.
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