Gastritis correct nursery method
Gastritis correct nursery method
1, work and rest
Excessive exertion, even if it is too hard to move things at once, is not conducive to the recovery of stomach problems.
2, the correct use of drugs
Gastric mucosal lesions have many injuries, in the treatment of other diseases, we must pay attention to avoid or try to avoid gastrointestinal reactions of drugs, such as cold fever medicine, many antibiotics, anti-inflammatory pain medicine.
3, emotional conditioning
The stomach is closely related to the nerves. Feelings of sadness, worries, sadness, and terror can all aggravate stomach problems. Patients with stomach problems should keep their minds relaxed, worry less, and have less desire.
4, diet nursed back to health
In terms of diet, it is not possible to make the stomach more deficient due to getting cold and eating too much cold, nor to make the virtual fire even more irritating due to the use of hot and spicy things in the cold. Stomach disorders often secrete disorders, so do not eat more sweet or salty and starchy foods. Gastric disorders are often dysfunctional, eating as little hard food as possible and being oily and difficult to digest. The use of fresh milk for a long period of time contributes to the recovery of stomach problems and the recovery of frailty.
Gastritis diet method
In patients with gastritis, the foods to be eaten should be “fine, soft, tender, and rotten†and should be rich in nutrients such as milk, stewed eggs, fish, soy products, noodles, porridge, fresh vegetables, and fruits. Should not eat celery, bamboo shoots, fat, all kinds of fried foods. To eat more foods that are helpful for stomach digestion, there are yams, lentils, lotus seeds, chicken gizzards, pork belly, and rice kernels.
1, 500 grams of white radish, 150 grams of honey. Cut the diced radish, put it in boiling water, boil it, remove it, and let it dry for half a day. Then put the honey in the pot and boil it with low heat, mix thoroughly, bottling after cooling, and serve 3 tablespoons daily. Suitable for patients with stomach pain, belching and acid reflux.
2, milk 220ml, honey 30 grams, 1 quail eggs. Cook milk first, then beat quail eggs, cook for a few minutes and add honey. Take it every morning. For stomach pain, thirst, poor appetite, constipation patients eat.
3, 20 grams of sugar, brewed into the 250 ml of milk, boiled and drink on an empty stomach. It is suitable for patients with stomach pains, warm hands and feet, and cold.
4, take lotus seeds, glutinous rice, rice kernel 50 grams each, 15 grams of brown sugar. Lotus seeds boiled with boiling water, peeled to the heart, after adding the pot and put boiled for 30 minutes, add glutinous rice and rice kernel boil, a small simmer until rotten, put brown sugar after eating. Suitable for patients with abdominal pain, weight loss, loss of appetite and tongue greasy.
In addition to diets, patients with gastritis also have good curative effect on prevention and treatment of gastritis. Commonly used are herbs for clearing away heat and regulating spleen and stomach, such as dandelion, astragalus, angelica, tangerine peel, osmanthus, yam, Cyperus rotundus, Corydalis yanhusuo, Citrus aurantium , woody, northern sand ginseng and so on. Chinese patent medicine has mushroom mushroom tablets, Xiangsha Liujunzi pills, Weifuchun and so on. The above medicines can be taken according to the doctor's orders.
Vitamins,Vitamin B5,Vitamin D,Vitamin B4,Vitamin K
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