Eating a dish in summer
It is said that one year Huaxuan collected herbs on the riverside of a certain area in the south of the Yangtze River. It was accidentally discovered that an otter swallowed a fish and rolled it on the ground. Later, I saw the otters crawling along the river beach. Before they climbed up to a piece of purple grass, they ate and soon it was all right. Hua Tuo thought that the purple grass may be able to solve fish poisoning.
After the medicine was collected, Hua Tuo went to a nearby inn to meet a group of young people who were racing to eat crabs. The empty crab shells piled up. In the middle of the night, several young people who ate crabs yelled in their stomachs. In desperation, Hua Tuo remembered the kind of purple grass that he saw during the day. Since grass can solve fish poison, it may also be able to resolve crab poison. So they took the person to pick it and immediately cooked the soup for several young people. After a while, the young man's stomach really didn't hurt.
In order to remember this herb, Hua Tuo gave it a name of “Zi Shuâ€, which means that after serving, it can make the belly comfortable; because the pronunciation is similar, it is grass, and later people call it “Purple.†Su."
Perilla is a peculiar meal on the table, and is also a famous herb for thousands of years. The tiny purple leaves contain magical effects. Whole perilla, ie, perilla, perilla, and perilla, are traditional Chinese medicines, and they are sometimes referred to simply as “perilla†because they are all derived from the labiata plant perilla and are often used together clinically.
Basil leaves
Chinese medicine believes that perilla leaves are spicy, warm, into the lungs, and the spleen, there is a solution to the cold and the cold, the qi in the gas in the power, the spicy fragrance of basil, into the lungs to take the table and divergent cold, but also can take the spleen Bloody and wide, external sense of cold, internal and hysteresis is particularly appropriate.
Pharmacological studies have shown that basil leaves can dilate skin blood vessels, stimulate sweat glands and have sweating, can promote the secretion of digestive juice, and enhance gastrointestinal motility. Summer, Shushi invasion, limb weight, chest full of nausea, loss of appetite, commonly used products, can be table and cold, aroma of wet, from the effect of physical fitness. Hot summer weather, people often use air conditioners, fans, or cool cold drink, eat basil leaves, can warm stomach, cold and cold table, prevent air-conditioning disease, gastrointestinal type cold, stomach cramps and so on.
The ancients often used Suye and other foods to make foods that were delicious and resistant to disease. Wash the fresh sage leaves, scald with boiling water, squeeze the water, and dip it with bean paste; cut the tender Su sliver and add it to the melon squash, eat the quail appetizer; put some su ye in the stew or boil the crab. Antitussive detoxification; If eaten with potato silk salad, cool and heat; The tender Su leaf can be accompanied by salt and rice, and it can also be mixed with noodles. When steaming buns or bean slices, a layer of su Steamed oysters have a special flavor. Chinese folk also use basil as a natural preservative. Fresh perilla, fish, meat and other perishable foods, placed in a ventilated room, can be stored at room temperature for 4 to 5 days still fresh. In ancient times, Suye tea was often made into a drink, long-term use, Su Ye tea can detoxify stomach. Song Renzong was once designated as "the first soup drink" by the Hanlin Medical Institute.
In addition, dry basil can also be used to process pickles, but now it is still added with a bit of perilla for the preservation of preserved vegetables. When kimchi is made with kimchi pots, the addition of basil leaves can make kimchi unique.
Basil stems
Basil stems, spicy, sweet, lukewarm, with a wide range of rational gas, the effectiveness of fetal stability. Stomach bulging stuffy, do not think of diet, basil stems and dried tangerine peel, wolfberry, chicken, etc. with the deployment of drug meals. Fetus movement disturbed, or pregnancy vomiting, can be used under the guidance of the doctor basil stems and basil leaves, dried tangerine peel and other herbs with the deployment of drug meals.
Perilla
Perilla frutescens, also known as Suzi, fried Suzi and Black Suzi, are mature fruits of Perilla frutescens, used raw or fried. Chinese medicine believes that Suzi is spicy, warm, into the lungs, there is gas to eliminate sputum, cough and asthma, laxative power, suitable for hernia, cough, asthma, intestinal dry constipation and so on. Perilla frutescens can not only detoxify the body, but also lower down the gas and asthma. It can be said that it can be said that it can be said that it can be said that it can be said that it has a lot of effects on chronic bronchitis and bronchial asthma patients with cough and constipation. There is also a white Suzi, the color is gray and larger, the gas is lighter, and the nature and function are the same as those of the perilla.
Modern studies have shown that perilla can dilate skin blood vessels, stimulate sweat gland nerves and have sweating, reduce bronchial secretions and increase gastrointestinal motility, and have a strong antiseptic effect. The research also found that the leaves of Perilla are rich in iron and vitamin C, which is very effective in preventing anemia; while Perilla Seed has anti-cancer effects, can significantly inhibit the incidence of cancer caused by chemical carcinogens, reduce tumor weight and volume, and prolong The time the tumor appeared.
Alpha-linoleic acid in Perilla frutescens can significantly reduce the higher triglyceride content in blood, inhibit the synthesis of endogenous cholesterol, and inhibit the free radicals of platelet and serotonin, thus inhibiting the occurrence of thrombotic diseases. Thrombosis effect. In addition, α-linolenic acid is mainly present in the human body in the form of docosahexaenoic acid (DHA), which is one of the most basic components of the brain's nervous system. Therefore, researchers believe that eating perilla, has a good effect on improving memory and vision.
There is a taboo to take basil
Although Perilla has many effects, it is also contraindicated in taking it. For example, it is easy to produce sores when the basil leaves are eaten with salmon. The long-term use of basil, such as spleen and stomach Deficiency people will have symptoms of diarrhea, suffering from qi deficiency, Yin friends can not eat basil. Perilla is a product of Xin Wen, where there is a wind-heat cold (see severe fever, severe chills, sweat, thirst, etc.), especially those who are overheated; Ji Qi is weak, fatigue is weak, often cold, fever Sweat should not be used.
At the same time, basil leaves can not eat too much, because basil contains a large number of oxalic acid, oxalic acid in the human body met with calcium and zinc will produce calcium oxalate and zinc oxalate, excessive deposition in the human body will damage the body's nerves, digestive system and hematopoietic function , so no matter how good things can not be greedy. It should also be noted that basil contains volatile components, so it should not be decoction for a long time; basil has a certain degree of blood sugar, so diabetic patients with caution.
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