Summer diarrhea or refrigerator trouble cucumber, pepper do not put in

The weather in summer is getting hotter, and it's especially bad eating. According to doctors, 40% of those who come to the hospital for treatment are eating diarrhea and getting sick from the food in their refrigerator! Many people put foods they can't eat or bought fruits and vegetables into the refrigerator, and then they bring them out. After eating it is easy to suffer from "refrigerant gastroenteritis." How can I still get sick when I store food in the refrigerator?

Storing food at a low temperature in the refrigerator does not have the effect of killing bacteria, but only slows the growth of the bacteria. Ren Hongyu, a gastroenterologist at the Wuhan Union Hospital, said that some bacteria still survive and reproduce at this temperature. In addition, after the food is taken out of the refrigerator, it needs a gradual warming-up process when it is heated, which also creates a breeding environment for the bacteria. Once people eat incompletely heated meals, it is very likely to cause diarrhea.

There are strict restrictions on food storage. Cucumbers and green peppers should not be placed in the refrigerator.

Cucumbers, green peppers, and starchy foods are stored in refrigerators and "badly fast." Cucumbers and green peppers are stored in the refrigerator for a long time and they become black, soft, and smelly. The cucumbers also have long hair stickiness because the temperature of the fresh-keeping room in the refrigerator is generally about 4°C to 6°C, and the suitable temperature for cucumber storage is 10°C. At ~12°C, green peppers are 7°C to 8°C.

Bread and other pasta should not be stored in the refrigerator, otherwise it will lead to the gradual association of the linear part of the starch, which gradually becomes hard, "chen" phenomenon. The suitable storage temperature for bananas, lemons, squash, etc. is 13°C to 15°C, and it is easily stored black and rot at low temperatures. The ham should not be refrigerated either, because the frozen environment will make out the fat inside, cause the ham to agglomerate or loose. After chocolate is frozen, the surface is likely to be frosty and lose its original flavor.

Meat foods, cooked foods, frozen foods should not be frozen for more than 4 days, otherwise it is easy to have a large number of bacteria. Also pay attention to the timely removal of food stored in the refrigerator for too long or has been deteriorating.

Cabbage, spinach, celery, carrots, peaches, grapes, apples, etc. are foods that need to be left for a day and then put in the refrigerator. Although these foods are suitable for storage at around 0°C, it is best not to immediately put them into the refrigerator when they are bought back, because low temperatures will inhibit the enzyme activity of fruits and vegetables and make them unable to break down. Therefore, it is best to store the above fruits and vegetables in the refrigerator after one day at room temperature.

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