Which fruits drop fire
Which fruits drop fire
According to Chinese medicine, fire is one of six kinks and it is a cause. The fire is divided into heart fire, liver fire, stomach fire, lung fire, kidney fire and so on. People with hot body are easy to get angry and should eat pears, watermelons and other cold fruits. When you get angry, you can eat the following 10 kinds of fruits:
1, watermelon
Watermelon is the darling of everyone in summer. It has high moisture content and can effectively quench thirst. In traditional Chinese medicine, watermelon is cold, so it can relieve heat and heat. Because it is cold food, it should not eat. In particular, people with heavy stomach and heavy moisture are not suitable for human consumption.
2. Apple
Sweet and cool, it has the effect of removing irritability, appetizing and spleen, moistening the lungs, and astringent diarrhea. Can reduce cholesterol, prevent arteriosclerosis, have anti-cancer effect. However, patients with myocardial infarction and diabetes should not eat, because containing more tannic acid can cause constipation.
3, Sydney
Sydney sweet and cold, can lungs, reduce fire, detoxification, treatment of wind-heat, Sheng Jin Runzao, heat phlegm, diuretic, many people use it to make rock candy Sydney lungs and cough. Because they are cold, eating too much can hurt the spleen and stomach, so people who are chilly should eat as little as possible.
4, orange
Sweet and flat, with Shugan, Qi and relieve pain. It is mainly used for chilling and chilling of the yin and qi, as well as women's poor milk discharge and hard swelling, pain, etc.
5, carambola
The carambola is cool and can often be used without water to make up for it. It also reduces the risk of fire. And they are rich in vitamins, malic acid, calcium, potassium, magnesium and other power ah that element, is a high-nutrition fruit, can rent an appetite, has a health effect, and because it is cold, it is not conducive to Stomach chilly people eat.
6, 枇æ·
æž‡æ· It is sweet and sour, it is cool, it has a good effect on lungs and cough, it is good for digestion, it can increase appetite, and it can prevent colds. After drying the loquat leaves, they can be made into tea leaves, which can effectively reduce the risk of fire, and are often used to stop vomiting.
7, dragon fruit
Dragon fruit is a kind of cool fruit, sweet, rich in nutrients, contains a lot of vitamins (C, B2, B3) and dietary fiber, and contains iron, phosphorus, magnesium, calcium, potassium and other substances, can supplement the body needs Many influence ingredients. Although the dragon fruit is a tropical fruit, it has a clear fire effect.
8, mangosteen
Mangosteen is commonly known as "Queen of Fruits". It is cold in nature and has the effect of antipyretic and cooling. It can dissolve fat, emollient and reduce heat. After eating durian, the mangosteen has heat-clearing effect, and mangosteen pulp is rich in fruit. Dietary fiber, carbohydrates, vitamins and magnesium, calcium, phosphorus, potassium and other mineral elements have a certain effect on beauty skin.
9, sugarcane
It has nourishing heat and is rich in nutrients. As a cool tonic, it has a certain effect on hypoglycemia, dry stool, negative urination, nausea and vomiting, hypothermic cough and high fever and polydipsia. People who are overworked or hungry and dizzy, as long as they eat two cane will refresh their spirits.
10, è¸è
è¸è cold, there are heat and detoxification, digestion and diuretic laxative, Qingfei heat, cooling blood flow, phlegm in addition to the role of inflation, after eating can heat purging fire. If you have already caught cold, you should not eat too much, otherwise it will be full of bloating, it is uncomfortable.
Note that oranges, mangoes, durians, lychees are easy to get hot, and people with hot body should eat less.
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