Cold drink tea

The cold is the last solar term in the 24th solar terms. Every January 20th when the sun reaches 300° Huang Jing is the “big cold”. The chill is the meaning of extreme cold weather. "Teaching time when the day when" cited "three ceremony justice": "Big cold is in the big cold, on the shape of the Osamu, so that the big ... ... the inverse of the cold, so that the big cold." At this time the cold wave south frequently, is In most of China's cold regions during a year, the winds are large and the temperature is low. The area of ​​snow does not change, showing a cold scene of ice, snow, and cold.

Experts point out that the cold has coincided with 4-9, and it is still the coldest time of the year. This is the season of high incidence of respiratory diseases and cardiovascular and cerebrovascular diseases. Especially for the elderly, the cold weather is a “hurdle” and it is a challenge to their health. In the diet, people must first eat warm food. Older people often suffer from cardiovascular and cerebrovascular diseases. They have problems with high blood pressure and high blood lipids, so they cannot eat too much meat. Second, eat more easily digested foods to avoid eating lag due to people's activities in winter and other reasons, leading to gastrointestinal injury, constipation and so on. Third, do not eat too much of a sweet and sour taste. Fourth, proper tea drinking is beneficial to health care of the cold and solar terms, but there are also exquisite tea drinks.

Friends who love to drink tea can choose to drink black tea, Pu'er cooked tea, such as tea, mild fermented tea, not only can keep warm, warm and warm stomach, but also increase the fun around the oven boiled. All diseases start from cold and cold from underfoot. After the cold, many people feel cold hands and feet. Chinese medicine believes that after the foot gets cold, the ability to fight disease will be reduced, which will lead to a decrease in immunity, and it will easily induce colds or bronchitis. It may also cause stomach pain, dysmenorrhea, and other diseases in women. Therefore, beware of "cold life from the feet." During the cold season, you can bathe your feet in the cold, the specific approach is to take the appropriate amount of ginger boiled water, and then use warm water to soak for 20 minutes or so, can play warm Yang, enhance immunity, promote blood circulation.

Zinc Fortifier

Zinc Fortifier,Food Additive Zinc Sulfate,Zinc Sulfate Heptahydrate,Zinc Sulfate Monohydrate

LIANYUNGANGLONGTAIWEI FOOD INGREDIENTS CO.,LTD. , https://www.longtaiweifood.com