The effect and function of lotus leaf

Effect and Function of Lotus Leaf Lotus leaf is a good medicine for weight loss

The lotus, the lotus in the water, and the silt did not stain. Since ancient times, people use it to compare the quality of people. The lotus leaf is also a kind of home-cooked food on the dinner table. Using lotus leaf to steam rice or steamed meat is a delicious traditional dish.

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Efficacy and role:

Lotus leaf is also a good medicine for weight loss, because of its heat and detoxification, antibacterial, antispasmodic effect, the lotus root is also a treasure, diuresis, laxative effect, is a lot of MM's slimming preferred, no side effects, no need for diet.

Lotus leaf practices:

Since the Lotus Leaf has such an effect, how can we fully utilize the effect of the lotus flower? Here, we will teach you some tips.

1, soaked in water to drink:

Tear the lotus leaf into small pieces, place it in a cup, pour hot water, cover with a lid, and soak in the color of the tea. When you are not hot, you can drink it. How much bubble depends on your taste preferences.

2, lotus porridge:

Use one fresh lotus leaf (about 200 grams), 100 grams of glutinous rice, and the amount of white sugar as raw material. Listen to the net and listen to the net. Add water to the porridge. When the skin is fresh, cover the porridge with fresh lotus leaf, and rinse for 15 minutes. Lotus leaves, porridge light green, boil a moment can be. The lotus leaf is bitter and the sugar can be added when serving (best honey), and it can be served at any time.

Where to buy lotus leaf?

In pharmacies that can buy Chinese medicine, there are more than a few to buy.

Does lotus leaf slimming apply to everyone?

Yes, Heye HEYE has no obvious toxic effects, and everyone can take it, but the effect of weight loss depends on the individual's constitution. Because of the diuretic effect of lotus leaf, those with poor kidney function are hanged.

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