Hawthorn cure dysmenorrhea diet side
Dysmenorrhea is experienced by almost every woman. Dysmenorrhea can have a great influence on the working life of female friends. Chinese medicine believes that Hawthorn has the effect of promoting blood circulation and stasis, and it is a good food for patients with blood stasis type dysmenorrhea.
Pain often lasts for hours or 1-2 days. After the general menstrual flow, abdominal pain eases. The patient may take a complete amount of fresh kernels with 1,000 grams of fresh hawthorn. After washing, add the appropriate amount of water. Cook over low heat and cook until the hawthorn is overgrown. Add 250 grams of brown sugar and cook for 10 minutes until it becomes a thin paste. Take the first 3 to 5 days to start taking, daily morning and evening, each meal Hawthorn mud 30 ml until 3 days after the stop taking, this is a course of treatment, and even served 3 courses can be effective. This method is also suitable for menstrual irregularities, TCM syndrome is blood stasis.
First, hawthorn red dates soup
Materials: 50 grams of hawthorn, 15 grams of ginger, and 15 red dates.
Usage: Shang Shui Shui Jianfu. Daily 1 dose, 2 servings.
Efficacy: blood circulation, warm pain, qi stagnation. Apply to dysmenorrhea.
Second, fried mountain
Materials: 30 grams of hawthorn, 15 grams of sunflower seeds, and 60 grams of brown sugar.
Usage: The hawthorn, sunflower seeds after scorching into powder, add brown sugar blunt. Take 2 servings, 1 time per day, morning and evening. In the first 1-2 days before the beginning of service or from the service. Two doses per menstrual cycle, once every 1-2 months.
Efficacy: blood circulation, convergence analgesia, Bu Zhong Yi Qi. Applicable to dysmenorrhea of ​​qi and blood type.
Third, hawthorn brown sugar soup
Ingredients: Hawthorn meat 15 grams, Guizhi 5 grams, brown sugar 30 to 50 grams.
Usage: Put the hawthorn meat and cassia twig into the corrugated vine, add 2 bowls of clear water, and fry the remaining 1 bowl with slow fire. Add brown sugar, mix thoroughly and boil.
Efficacy: With warm meridian, phlegm and pain relief. Applicable to cold dysmenorrhea in women and looking nowhere.
It's a simple prescription and it's not as hard to drink as other Chinese medicines. If you have such symptoms, try it.
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