Dragon Boat Festival Health Herbal Tea

During the Dragon Boat Festival, the weather is relatively easy to make people feel restless and restless, and it is easy to move the liver. When eating traditional dumplings, you may wish to have a cup of herbal tea. Herbal tea is derived from the roots, stems, leaves, flowers or skin of plants, and is mostly naturally air-dried. This is in line with the modern concept of advocating nature and advocating health. Therefore, it is loved by more and more people. Gradually become a fashion. However, not all herbal teas are suitable for themselves. Therefore, to find a suitable herbal tea, it is necessary to understand the efficacy of various herbal teas.

Chrysanthemum: It has the effect of evacuating wind and heat, clearing the liver, and clearing the eyes. It is a flower that is good for the human body and harmless, but also has the effect of losing weight. It also has the effect of nourishing yin, clearing heat, and benefiting kidney.

Roses: Improves endocrine disorders and promotes smooth and elastic skin. In addition, roses can also prevent constipation, slow dysmenorrhea or irregular menstruation.

Chamomile: It has a scent, a calming effect, helps sleep, stabilizes emotions, and moisturizes the skin. It can be a nourishing agent for the hair.

Mint leaves: It has a calming and digestive effect. It also relieves migraines, stomach upsets, or discomfort in the throat. It is a good product that boosts spirits and stimulates vitality.

Lavender: It can purify the mood, relieve nervous anxiety, relieve stress, relax nerves, and help sleep: It can also treat early colds and coughs, stabilize the digestive system, and is ideal for treating migraine headaches.

Rosemary: The best herbal tea for treating headaches not only enhances memory but also has a good effect on dysmenorrhea.

Calendula: It has excellent effects on digestive system ulcers and lymphadenitis, protects the digestive system, enhances liver function, and relieves dysmenorrhea. It is recommended that women may drink more.


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