Three beauty recipes
Although the weather has been rejuvenated, and the earth is still not recovering in the cold, beauty can not be relaxed at this time, the following recommended three beauty medicated diet.
Walnut mushrooms stewed hen
50 grams of walnuts, 15 grams of mushrooms, 250 grams of hen meat, 1 egg, 15 grams of water starch, large fennel, pepper, cinnamon, ginger, salt and the right amount; the walnuts fried, remove, mushrooms with water Soaked hair, spare. Cut chicken pieces, use egg whites and starch to mix well. Put the oil in the pan until it is yellow and pour out the oil. Put the chicken in the original pot and put the chicken and various ingredients into it. Stew until it matures, then add the walnuts and mushrooms. Pot, stew until thoroughly cooked and ready to eat; usage is 3 times a week, regular consumption; this section of the effect is double qi and blood, not only beauty, Buxu deficiency, but also kidney yang. Applicable to no color, lung and kidney deficiency, neurasthenia, cough, asthma and impotence embolism.
Sweet potato millet porridge
250 grams of sweet potatoes, 100 grams of millet; washed sweet potatoes, scrape thin skin, cut into pieces. Millet scouring with clean water, add 1000 ml of water to the pot, pour the sweet potato, after boiling, then add the millet, boiled until the sweet potatoes, millet are thoroughly cooked; usage is once a day, or 1 time each morning and evening The effect of this section is to smooth the skin, keep the skin delicate, delay skin aging and reduce wrinkles. And can make up for damage, spleen and stomach and laxative. Suitable for skin care and beauty, anti-aging skin and physical weakness, weak after illness, infertility of seminal infertility.
Chicken Skin Chicken Beauty Soup
Use chicken skin, chicken bone (including cartilage), chicken feet, ginger, big fennel, pepper, pepper and other ingredients; Wash chicken skin, bones, claws, a variety of condiments pot, add water, amount, Boil, change the simmer stew until the meat is simmered, add salt to eat; use is skin, claws and cartilage and attached meat, Yin Tang, sooner or later, eat. 1 to 3 times a week; the efficacy of this section is to nourish the skin, prevent facial wrinkles, and maintain skin elasticity and luster. Applicable to skin care and beauty in the elderly. (Bai Suju)
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