Diarrhea diet Taboo
In life, we often experience diarrhea and other conditions for various reasons. According to the different causes and degree of diarrhea, we should choose different treatments and prevention methods. In addition, during diarrhea, we should pay special attention to dietary adjustments. We must ban the consumption of cold, irritating foods, and spicy foods to avoid causing diarrhea. The diarrhea's daily diet also has taboos in many ways. Understanding these can allow you to recover as soon as possible.
High protein food
Regardless of the cause of the symptoms of diarrhea, during this period should pay attention to dietary adjustments, all kinds of dietary taboos must be understood. Among these are high-protein foods, which can easily lead to increased diarrhea, and even seriously affect the normal digestive function of the gastrointestinal tract. In particular, some patients with chronic diarrhea have a long course of disease and often have repeated episodes. Therefore, it is easy to influence the digestion and absorption of food and cause thermal energy consumption in the body.
Therefore, for this group of patients, a high-protein and high-calorie diet should be given in daily life, and care should be taken to gradually increase the amount. If one-time increase too quickly, nutrients can not be fully absorbed, but will increase the burden on the stomach.
2. Less residue diet
The diet of patients during diarrhea should be mainly low-fat and low-residue so that they can effectively treat and relieve symptoms such as diarrhea. At the same time, we must also pay attention to controlling the intake of fat foods. In general, the daily intake of fat should be controlled at about 40g. If you eat too much, it may increase the gastrointestinal burden, and it may also Stimulate the stomach and cause diarrhea. Therefore, in addition to animal foods, there is a limit to the intake of vegetable oils.
For some crude fiber foods also pay attention to try to be delicious, such as celery, spinach, oats, etc., these foods contain crude fiber will accelerate gastrointestinal motility, resulting in more serious diarrhea.
3. Taboo food
Patients with diarrhea have many foods that need to be forbidden during illness, so as not to increase the burden on the stomach and even cause diarrhea. Common taboos include coarse grains, raw cold fruits, cold mixes, etc. In addition, there are some foods rich in crude fiber, such as leeks, celery, and mustard. There are also some foods that are not easy to digest. They must also be forbidden to eat during diarrhea, such as ham, sausage, bacon, and so on.
Regardless of the cause of diarrhea, patients in the ordinary life should avoid eating a variety of spicy foods, such as peppers, spirits, mustard, chili powder and so on.
4. Jijiu
Patients during diarrhea should also pay attention to develop good eating habits, for all foods that may cause diarrhea increased should try to avoid eating. For example, like alcoholic drinks, whether it is red wine or white wine, diarrhea patients must be firmly banned. At the same time, we must also pay attention to the best light diet, all kinds of fat sweet foods should eat less or not eat.
Soft Stretcher
Medton Medical , https://www.medton.cn