The production and efficacy of lotus leaf tea

The lotus leaf is the aquatic lily plant at the end of June and July. After the lotus leaf is made of tea, it is a blind medicine. Lotus leaf tea mainly has three functions: breaking down fat, eliminating constipation and diuresis. The following Xiao Bian and you specifically talk about the production of lotus leaf tea and the different effects and role of lotus leaf tea.

First, the production of lotus leaf tea 1. The choice of lotus leaf. Rinse lotus leaf tea should not be too large, put the amount of lotus leaves into the cup. Wash the freshly harvested lotus leaf, shred or square, and let it dry.

2. The lotus leaf tea is brewed. Pour half of the hot water into the cup and soak the lotus leaf for about 5 seconds.

3. Brewing process. Refill the cup with hot water and simmer for 5-6 minutes so that the lotus leaf taste will be thicker.

4. Add other materials. If you like the taste of sweet dessert, you can put some jujube's 枸杞 or crystal sugar, taste better.

Second, the effectiveness of lotus leaf tea 1. Refreshing dampness, thirst, scattered silt antipyretic. The lotus leaf tea in lotus leaf has the functions of pure heart fire, flat liver fire, diarrhea spleen fire, down lung fire, and refreshing heat and rejuvenation. The lotus leaf's bonfire function makes lotus leaf tea a well-deserved heart-raising product.

2. Diuretic laxative. Often drink lotus leaf tea can be laxative, is conducive to detoxification. People who have signs of constipation drink lotus leaf tea four times a day, and can have a smooth bowel movement, which is more helpful for weight loss.

3. Lotus leaf alkali has excellent weight loss and excellent lipid-lowering health effects. Lotus leaf alkali contains a variety of effective lipid alkaloids, can effectively break down fat in the body, and strong excreted. Lotus leaf alkali can strongly cover the human intestinal wall, forming a layer of fat isolation membrane, prevent fat absorption and prevent fat accumulation. Lotus leaf alkali improves greasy eating habits, it has a strong grease rejection effect so that you gradually become disgusted with the greasy food.

4. Lotus leaf tea has a variety of health benefits. Lotus leaf tea does not have side effects on the body, not only harmless, but has many benefits, lower blood pressure, blood fat, weight loss and other effects, can drink for a long time, and often drink lotus leaf tea on the "three high" that is high blood pressure, high cholesterol, high cholesterol Has a significant effect.