What do you need to pay attention to when eating mutton in winter?

1. Mutton is a high-protein food. If boiled with copper, it will produce certain toxic substances and endanger human health.

2, when eating mutton meat is not for the sake of tenderness without tenderness, it is best to choose the quality of the inspection of the mutton piece, and until the cooked.

3, it is best not to add vinegar when drinking mutton soup. Because the mutton is hot, the function is Qi tonic, and vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids, warm, and should be with cold food collocation, and hot lamb is not suitable.

4, should not drink tea immediately after eating lamb. Because lamb is rich in protein, and tea contains more tannic acid, the two meet, it will produce a material called tannic acid protein, easy to cause constipation.

5, lamb warm and help Yang, so do not eat too much at one time, it is best at the same time some with cold and Ganping nature of vegetables, such as cabbage, potatoes, etc., in order to balance the role of health. The biggest advantage of eating mutton is that it can eat meat and soup, boiled soup, a very high nutritional level, is a good product to nourish the body, if in the stew with a suitable Chinese medicine or nutrition can play a complementary role The food will have a greater tonic effect.