After the solar term, after the solar term, it is necessary to divide the cold and the hot body.

After the solar water cuts, the moisture in the air increases, and the wet, hot and rainy “back to the south” accelerates the “return”. This kind of climate is prone to dizziness, laziness, drowsiness and fatigue. Has always been advocating drinking tea, soup, "Lao Guang", in this season like to drink through soup water to dampen, but experts pointed out that wet evil causes "inner" and "outside" difference, manifested in different groups of people There are also "cold" and "hot" points. If you want to use dehumidifiers in soups, you need to distinguish between the causes of the illnesses and the types of illnesses before deciding to prevent symptoms from becoming more counterproductive.

Phenomenon: Drink herbal tea soup in a random manner, do not dampen the spleen and hurt the spleen

Case 1: Cold, Cold, Mistake, Detoxifying, Detoxifying Tea

The 42-year-old Mr. Li climbed the mountain last Sunday and had no time to avoid the showers. He was soaked and wet all night. He had symptoms of coughing and itching in the evening. He immediately went to a tea shop in front of the house to buy two bottles of chrysanthemum Sydney tea but drunk it. After the symptoms did not ease, but the nasal congestion and clear. In the middle of the night, he even got hot head and he found antiviral oral liquid and Qingkailing oral liquid. He drank three or four bottles and was still feverish the next day. Other symptoms did not improve. He had no choice but to visit a doctor. The doctor found that his tongue was pale and white, slippery and slippery. He was diagnosed with a cold caused by cold dampness. He gave him some scent of scent, and he told him to drink some lean soup with grass pods, lentils, wolfberry and galangal ginger. Sure enough, the fever soon disappeared, and other symptoms disappeared one by one.

Expert Reviews:

Dr. Yu Tianqi, a Chinese medicine hospital in Guangzhou City, pointed out that Mr. Li had a cold due to rain. From the point of view of his head weight, stuffy nose, and clear phlegm, he suffered from dampness and cold, and treatment should follow the cold solution. Table, principle of spleen and dampness. However, the cold tea and oral liquid he had consumed were detoxified and detoxified. Not only did he not get cold and damp, but he could even hurt the spleen and stomach and make the illness worse.

Case 2: Phlegm Constitution Wrong Drinking Qingre Lishi Decoction

Ms. Huang, 38, pulled her stomach ten times a week on Monday. She was flushed with yellow water every time. She was relatively obese. She had been together with old friends in Sichuan who hadn't been seen for many years. She had a lot of hot drinks and had two drinks of frozen beer. Taking into account the long time did not eat so hot, Ms. Huang afraid of too hot the next day, they then ordered a soup of the old Huang Xi grass. The abdominal pain began to diarrhea on that night. Although abdominal pain relieved slightly after each occasion, it soon became easy. In the middle of the night, I came back and forth more than 10 times. She tossed her dry and weak. On the second day, Ms. Huang looked weak and had no appetite. She went to the Chinese Hospital for treatment. The doctor diagnosed her as having phlegm, because her spleen was wet and hernia caused diarrhea, she was given Shenqi Baizhu San that was able to permeate and dampen her breath, and she was given some Jianpi Huashi Decoction to assist in treatment. Stop diarrhea and restore physical strength.

Expert Reviews:

Yu Tianqi pointed out that people who are obese generally have more body and dampness. If they eat too much cold food, the spleen and yang will be damaged. Ms. Huang drank cold beer, which naturally damaged the spleen and yang. Not only did the body's wetness not drain out, but it could further impede the spleen and yang, causing the spleen to lose its transport, and diarrhea was its common symptom. For patients like her, they should follow the principle of invigorating the spleen, dampness and diarrhea while treating her. She just likes to drink Lishiqingqing Decoction like Xihuangcao to make spleen and yang even more impaired. In fact, she should drink Yiyiren and Yamshan. The spleen, sputum, lentils and other soups that have been made into Jianpi Huashi Decoction are symptomatic.

Reminder: Elderly children have different emphasis on dampness

Elderly people: phlegm Tonga amount of qi and blood supplies

Yu Tianqi reminded in particular that if there are elderly people in the family, they should not choose drugs that are too cold or hot when they are used to wet the soup. Due to the gradual decline of the body function of the elderly, and more blood deficiency, so in the soup can add appropriate amount of qi and blood soup. Such as: can choose Codonopsis 30 grams, jujube 20 grams, 10 grams of medlar, 30 grams of yam, 30 grams of raw yam porridge or soup, in order to play the role of Qi and spleen, light infiltration and dampness.

Children: The amount of soup should not be too much, taking care of the spleen and digestion

There are children in the family, when the amount of material used in phlegm soup is not too much, because the function of various organs in children is not fully developed, spleen is often inadequate, should consider adding soup to spleen digestion. Such as: You can choose 30 grams of yam, 15 grams of corn, 10 grams of Gorgon fruit, 1 porridge of hawthorn, to help digestion and stomach, spleen dampness.

Analysis: Wet evil has "inside" and "outside" points

Yu Tianqi pointed out that wet evil is one of the six evils of Chinese medicine and is one of the factors that cause illness in the human body. Its mechanism of "doing blame" can be analyzed from the following two aspects:

External wetness: Mostly caused by wet conditions such as wet weather or wading into rain, or living in damp conditions. For example, people who work in the water for a long time may suffer from morbidity due to invasion of the nose, mouth, or skin. Because of its acceptance from outside, it is called "external wetness." According to modern medical theory, "external wetness" is not simply caused by excessively high ambient humidity. Microorganisms, nutritional imbalances, and other factors can also cause external wetness.

Internal humidity: Relative to "external wetness", refers to the growth of wet hair from the body, and more caused by spleen deficiency caused by water wet convergence, the so-called "spleen wet." Spring is the season dominated by liver qi. The spleen and stomach are weakened, and the spleen and stomach are weak, the water is not wet, the wet evil is endogenous, and the spring is rainy and cloudy. The outer wetness invades the human body, deters the meridians and disturbs the organs, so the spring body is easily wetted. Trapped.

Yu Tianqi said that pathogenic diseases caused by dampness can be caused by external wetness or internal wetness, or they can be combined to cause diseases, and external wetness and internal humidity can affect each other.

“According to the statistics of outpatient clinics of Guangzhou City’s Chinese Traditional Medicine Hospital recently, the majority of patients in the consultation accounted for the majority of internal humidity, mainly due to the fact that many citizens did not divide their physique, misled their drinking of herbal tea or mistakenly consumed old fire soup.” Yu Tianqi said in an analysis. Many patients may have been wet outside at first, but improperly damped, mistakenly drinking too much heat-clearing and detoxifying herbal tea or decoction, or eating too much raw cold food, hurting the spleen and stomach, causing spleen deficiency, not transporting wet, wet The hysteresis is naturally endogenous, so the outer wetness merges the inner humidity.

Suggestion: It is only effective if the soup is dampened with "cold" or "hot" symptom.

After the dampening of rainwater, damp, hot and rainy “back to the south” will gradually disturb. Many people at this time like to drink some “Wanshitang” or “rhyme wet tea” for the whole family. However, the blind soup is not only not wet, but it may increase the illness just like the two patients above. How to scientifically identify wetness so as to achieve the purpose of symptomatic phlegm?

Yu Tianqi reminded that before wetting the soup, we must first distinguish whether it is “cold dampness” or “dampness and heat.” The effect of symptomatic materials is better. How to make self-judgement? He briefly introduced that: "Cold and wet" people have many symptoms of Yang deficiency, such as the usual cold, drink hot water will feel more comfortable, pale or pale tongue, thin white moss Or slightly tired, mouth light, and even mouth sweet feeling; "Damp heat" people usually physique more sturdy, red tongue, yellow tongue, thick, tired, mouth dry mouth bitter, yellow stool, defecation unhappy, urine yellow.

Distinguish between cold and heat, you can choose the right disease. The following is a simple soup recommended by Tianqi for different people:

Cold person: can choose to use 10 grams of grass pods, 30 grams of lentils, 100 grams of corn, 50 grams of wolfberry, galangal 15 grams, etc. Pork lean meat or pig bone, to play the role of Wenyang Humidification.

Hot and humid person: can choose to use galangal, lentils, plus 30 grams of grass and yellow grass, 30 grams of earthworms to dampness and heat, or directly boiled water to drink, have good phlegm, heat effect.

Others: If the internal humidity is not obvious, or you can not judge, you can choose to use drugs to calm the material, the most commonly used yam, earthworm, lentils, corn. Due to the effect of spleen and dampness, these materials allow wet people to treat the disease with dampness. Without wet people, they can invigorate the spleen and are not easily affected by wet evils. This can have the effect of prevention and treatment and can serve two purposes.

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