Which foods are effective in removing toxins from the body
In recent years, scientific research at home and abroad has proven that various diseases such as hypertension, stroke, liver cirrhosis, cancer, hepatitis, and diabetes are related to various pollution poisonings such as internal organs and blood.
Eat the following foods can effectively remove human toxic substances:
1, fungus foods: such as black fungus, white fungus, mushrooms, mushrooms and so on. These fungi are rich in selenium. Regular consumption can lower blood pressure, cholesterol, prevent vascular sclerosis, improve immune function, increase the body's immune globulin content, excitement bone marrow hematopoietic function and Hua Chang, clean blood, detoxification, increase intelligence and so on.
2. Kelp: Alginate in kelp treats arteriosclerosis, prevents the body from absorbing heavy metals such as lead and cadmium, and removes radioactive elements from the body. Alginate, due to its high water content, can form gel-like substances in the intestine, and it helps to eliminate toxins.
3. Porcine Blood: The plasma protein of pig blood is decomposed by gastric acid and digestive juice to produce a substance with a detoxification effect and a detoxification effect. This substance can chemically react with dust, harmful metal particles, etc. adhering to the gastrointestinal wall, so that these toxic and harmful substances are excreted.
4, fresh fruit juice and vegetable juice: fresh juice and vegetable juice into the body can make the blood alkaline, which will dissolve the toxins accumulated in the cell, and then excreted.
5. Foods containing more carotene: This kind of food has seaweed, melon, carrot, tangerine, sweet potato, pumpkin, persimmon, papaya, orange, liver, milk, egg yolk, and fish.
6, mung bean: mung bean can be hangover poison, wild mushroom poison, arsenic poisoning, organic phosphorus pesticide poisoning, lead poisoning, Dan Stone poison, rat poison and so on. Can help the excretion of toxic substances in the body and promote the normal metabolism of the body.
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