Who can't eat grapefruit to eat grapefruit to pay attention to what
Grapefruit has a high nutritional value and contains very rich protein, organic acids and essential elements such as calcium, phosphorus, magnesium and sodium. The pomelo meat is also rich in vitamin C and insulin-like ingredients, which have the effects of lowering blood sugar, lowering blood fat, losing weight, and improving skin and beauty.
Regular consumption, has an auxiliary therapeutic effect on diseases such as hypertension, diabetes, and vascular sclerosis, and has a healthy body function for obese people. In addition, grapefruit contains a physiologically active substance, which can reduce blood viscosity and reduce the formation of blood clots, thus preventing cerebrovascular diseases.
Although the grapefruit is good, it is not suitable for everyone. There are a small number of people who should not eat grapefruit. Let's take a look at the taboos of eating grapefruit with Xiaobian.
Who should not eat grapefruit?
1, women taking contraceptives should not eat
A study in the United States shows that grapefruit has the most prominent effect on contraceptives. Experts said that "if a woman taking a birth control pill eats 1 or 2 grapefruits after sex, or directly uses a large cup of grapefruit juice to take the pill, then she may become a mother because the grapefruit is hindered. The absorption of contraceptives by women.
2, people with debilitating body should not eat more
Grapefruit cold, spleen diarrhea people eat grapefruit will diarrhea, so people with debilitating body should not eat more.
3, high blood pressure patients take medicine to eat grapefruit
Experts suggest that during the use of antihypertensive drugs, do not eat grapefruit or drink grapefruit juice, otherwise it can produce serious toxic side effects such as sudden drop in blood pressure.
4, kidney disease patients
Grapefruit contains a high amount of potassium. If kidney dysfunction is accompanied by hyperkalemia, it is strictly forbidden to eat.
The harm of grapefruit eating too much
diarrhea
The common symptom of eating grapefruit is diarrhea, which is related to the properties of grapefruit and its own moisture content. Grapefruit is a cold food in its properties. Eating too much can lead to spleen and stomach deficiency and cause diarrhea. And the water content in grapefruit is very high, at 84%, it will cause excessive water in the gastrointestinal tract when it is eaten in large quantities, causing diarrhea.
Gastroenteritis
The spleen and stomach are not very good. The population should not consume a large amount of grapefruit. The grapefruit contains plant acids and bitter glycosides that have stimulating effects on the gastrointestinal tract. A large amount of food can cause the gastrointestinal mucosa to continue to receive strong stimulation, causing gastrointestinal inflammation.
Liver injury
Grapefruit contains an unknown active substance, which inhibits an enzyme in the human intestine, causing the normal metabolism of the drug to be disturbed, and the blood concentration is significantly increased. Affects liver detoxification, damages liver function, may cause other adverse reactions, and even cause poisoning.
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