The nutritional value of grilled fish fillets
The delicious grilled fish fillet is a newly developed roast fishery cooked product made from horse buckwheat in recent years. The raw materials of the grilled fish fillets are selected from the group consisting of fresh and good-quality, large-scale, three-to-gourmet oysters (small individual, odor, or mechanical damage should be removed). Rinse with clean water first, then add two slices of fish in running water. Cut a knife along both sides of the spine to minimize the fish on the spine. The profile should be flat. The baked fish fillets are densely packed and difficult to chew and must be crushed by a mill to make the fibers of the fish tissue cotton-like. The cooked tablet after rolling is shaped on the shaping machine so that the cooked tablet is flat, shaped, beautiful and easy to pack.
nutrition
Baked fish is a good source of vitamins and minerals!
It mainly contains vitamins A, D, E, calcium, phosphorus, potassium and other minerals, folic acid, pantothenic acid, nicotinic acid, etc.
Eat it will make skin moist, healthy hair, but also help keep your body!
Of course, its nutrition is still not as good as fresh fish, but it is a delicious and nutritious snack that can be supplemented at any time. This is something that fresh fish cannot do, so it is a good food to recommend.
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