Can bitter gourd eat without frying?
Is bitter gourd not fried?
It's best not to eat or eat. For vegetable dishes, 7 is generally required to be mature.
As for the bitter gourd, it wasn't fry and poisonous and it was pure nonsense. Whether it was not fried or raw or cooked, bitter gourd was not toxin!
Efficacy
1, bitter melon bitter, non-toxic, cold, into the heart, liver, spleen, lung. It has the effects of heat-clearing and heat-clearing, eyesight detoxification, hypoglycemic hypoglycemic, diuretic cooling blood, resolving pure heart, and Qi and impotence. With cooling and thirst quencher, detoxification, pure heart and eyesight, lack of Qi, and kidney diuretic effect. Bitter melon contains a variety of vitamins, minerals, special ingredients containing fat, weight loss, can accelerate detoxification. According to studies, it also has good hypoglycemic, antiviral and anti-cancer effects.
2, attending heatstroke, hot summer, polydipsia, heat phlegm, excessive phlegm, dysentery, sores, conjunctivitis, red eyes and swelling, swelling, erysipelas, burns, oliguria and other illnesses. In addition, bitter gourd vitamin C content is high, with the prevention of scurvy, cell membrane protection, prevention of atherosclerosis, improve the body's stress, heart protection and other effects.
Taboo crowd
1, low blood pressure hypoglycemia
Bitter gourd has the effect of lowering blood sugar and clearing fire, and it is more suitable food for those who are greasy and have high blood sugar. However, if you pursue the excessive intake of bitter gourd on the benefits of the body, it may hurt the "heart" and have an adverse effect on heart health. Bitter melon can lower blood pressure and blood sugar, if people with low blood pressure or blood sugar can not eat bitter gourd, the normal people will eat so much bitter gourd, not only bitter gourd any food can not be a lot of food!
2, spleen and stomach people
Spleen and stomach Deficiency should not eat more and raw bitter gourd. Liao Hui reminded that bitter gourd is a cold and cool product, usually loose stools, long urine, poor appetite, pale complexion, pale tongue, heavy pulse, most of the people lack of physical yang or spleen and stomach deficiency, this group of people Should not eat bitter gourd, or prone to epigastric discomfort, abdominal distension and abdominal pain, and even vomiting, diarrhea and other symptoms.
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