Symptoms and First Aid for Heat Stroke

Heat stroke is an acute disease in which central nervous system and circulatory disorders are the main manifestations of human body temperature regulation dysfunction caused by high temperature environment. In addition to high temperature and sun exposure, work intensity, excessive time, lack of sleep, and excessive fatigue are all common causes.

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What are the symptoms of heatstroke?

There are many symptoms of heat stroke. According to different levels of heat stroke, the body also presents different symptoms. Under normal circumstances, we will be divided into four kinds of symptoms of heat stroke, respectively, the signs of heat stroke, early heat stroke, mild heat stroke and severe heat stroke, the specific symptoms are as follows:

First: Premonition of Heat Stroke

The so-called sign of heatstroke actually refers to the work or activity of the body in a high-temperature environment, resulting in a lot of sweating. This causes the body to have limb weakness, general fatigue, and tinnitus, deafness, palpitation, and lack of concentration. Headache situation. If you measure the body temperature with a thermometer, you will find that body temperature is a normal condition, and there is also a slight increase in body temperature, but the maximum temperature will not exceed 37.5 degrees Celsius. If the body has the above symptoms, then it can be identified as a sign of heat stroke.

Second: initial stage of heatstroke

If the body has symptoms of heat stroke threats, but still has not left the high temperature environment, the body temperature will gradually increase, eventually reaching 38.5 degrees Celsius. In addition, the body will experience flushing, skin burning, weakness in the extremities, physical exhaustion, chest tightness, shortness of breath, inattention and dizziness. Some people even experience early symptoms of respiratory and circulatory failure. For example, the face is pale and sweaty, and the skin is cold and bloody.

If these symptoms occur in the body, it is recommended that you immediately use a high-temperature environment, and use scientific cooling methods. If the problem is serious, it is best to get medical treatment.

Third: Mild Heat Stroke

If at this time, in addition to the above-mentioned initial symptoms of heat stroke, the circulatory system and respiratory system also have problems, the body's symptoms are pale, sweating, and rapid heartbeat, blood pressure, etc., must pay attention to, the best Can be sent to the nearest hospital for treatment.

Fourth: severe heat stroke

Severe heat stroke is also divided into three categories: heat exhaustion, enthusiasm, and heat stroke. Symptoms are mainly cold skin, excessive sweating, nausea and vomiting. Even the pupils are expanding, the temperature is rising, the blood pressure is decreasing, but the pulse is constantly accelerating, the limbs may be paralyzed, and the body may have a sense of fainting. .

Treatment of general heat stroke

Treatment of general heat stroke: Cooling the patient. The patient should be moved to a cool place as soon as possible. Apply the forehead and torso with a cool, wet towel, or wrap the patient with a large, wet towel sheet. Use an electric fan, a cool hair dryer or your hand fan to cool it down. Note: Do not rub the body with alcohol, do not let it eat or drink water.

Emergency treatment for severe heat stroke

1, move the patient to a cool place

2. Let the patient lie down or sit down and raise the lower limbs.

3, cooling. Apply the forehead and torso with a cool, wet towel, or wrap the patient with a large wet towel, wet sheet, etc. With electric fans, cool breeze hair dryers or hand fans are used to promote cooling. Be careful not to wipe the patient's body with alcohol.

4. Let a conscious patient drink a refreshing beverage. If the patient feels comfortable breathing and swallowing, he can drink salt water (0.9 grams per 100 milliliters of salt). Note: Do not drink alcohol or coffee.

5, if the patient's condition does not improve, should be sent to the hospital for first aid.

Dietary taboo after heatstroke

Excessive drinking water

After heatstroke, a large amount of water and salt must be added. However, excessive drinking of hot water will cause more sweat, which will result in further loss of water and salt in the body. In severe cases, it will cause ventilation. This is not worth the candle. The correct method should be a small number of times, each drinking water should not exceed 300 ml is appropriate.

Cold food injury

When the body is thirsty, cold drinks and fruits will not be released. It is a pity that after the heat stroke, these two things cannot eat more cold foods, which will damage your spleen and yang.

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