What should you eat in the beginning of spring?
It is not only the first solar term in the twelfth solar terms, but also an important festival. According to reports, in order to celebrate the arrival of the Spring Festival, since ancient times, in addition to holding some "Spring Festival" ceremonies, on the day of the Spring Festival, the Chinese people have to drink spring wine, eat spring cakes, beat spring cows, bite radish and other customs, commonly known as "bite spring". "And hit spring." In spring, many countries in China are still out of the winter season. However, even if there is a certain distance from the spring, the health of the spring will begin, then, what food is suitable for spring health?
What should you eat in the beginning of spring?
Spring cake
On the day of the beginning of spring, folks have the custom of eating spring cake. The spring cake is also called lotus leaf cake and pancake. It is a thinly baked flour cake. It is a traditional Chinese food. Its material is simple, easy to make, taste flexible and chewy, there are many ways to eat, packaged with side dishes, as a staple food to eat, fried cakes can be. The custom of eating spring cake on the spring day is not only popular among the people. Spring cakes in the palace are often awarded to the close ministers as festival foods. For example, Chen Yuanzhang's "Guang Shi Ji Shi" also contains: "The day before the beginning of spring, the inner spring cake, and wine to give near minister. Pan lettuce lettuce for the decoration, set in the middle of the."
Fried and vegetables
With the spring cake, nature and dishes will be indispensable. The so-called "cooked food" is a mixture of seasonal vegetables such as scallion, bean sprouts, and dried fragrant dried herbs. Mix the bean sprouts with boiled water, dry fans cooked, with starch, vinegar, soy sauce, hooked into the juice, with juice mixed with cauliflower will become. If you want to eat it, put pork, egg skin, green bean sprouts, dried bean curd, vermicelli, spinach, or leek into the pan. Pay attention to the addition of sea cucumber silk, belly silk, shredded mushrooms, ham silk, so that it is better to eat, but also more nutritious.
Spring rolls
Spring rolls are also a kind of festive food that people often eat during the Spring Festival. This kind of food is stuffed in thin-surfaced purses and fried. The specific production method is: flour and paste, put a little at the end of the pan, use the text fire, always rotate the pan, made of thin spring roll skin, such as the flap, and then stuffing, rolled into about two inches long Cylindrical, sticking to batter on both ends, frying to the outer coke tenderness, color and aroma. Spring rolls are generally made of wheat flour, and they are also used for egg skin and tofu skin.
People in rural areas all over China always call spring for spring, and on the spring day, locals have another custom, that is, at the beginning of spring, both adults and children must eat a few radishes. This custom is called Hunchun.
Why do we need to eat radish? The more common argument is to solve the spring storm. After the beginning of spring, the temperature gradually rises, the yang of the people rises gradually, and the Chinese who pay attention to food supplements are selected foods with the characteristics of Xin Gan Dian to allow the body to conform to the weather. Su Dongpo has a poem saying: "The roots of Lusheng still contain Xiaolu. In the fall of the snow, the snow covered the East Park. The Lusheng has children and mustard." Li Shizhen is even more admired for radishes and believes that "the roots and leaves can be born. Cooked, can be sauce, can be baked, vinegar, can be sugar, can be wax, can be rice, and vegetables are the most beneficial people." Radishes also have phlegm, ventilation, cough and other medicinal value. This may be the original intention of the ancients to promote eating radish in the beginning of spring.
Spring dish
Spring has a long history of eating spring cake. According to the New Year's Day, the six dynasties eat five octopus (five kinds of pungent vegetables: garlic, garlic, wolfberry, coriander, coriander) for people to eat in the spring after eating five internal organs. Now Yangzhou people also eat five Xinxin at the beginning of spring: new green onion, yellow peony, garlic sprout, radish, wolfberry. In the early Tang Dynasty, cakes and lettuce were served in plates. They were called spring dishes. Because they had connections with Wuxin dishes, they were also known as Xin Pan. Song was called spring cake and now it is also called pancakes, lotus leaf cakes, and children's cakes.
What to eat on the day of spring?
Suitable vegetables are: spinach, leeks, lettuce, leeks, garlic sprouts, onions.
The spring air is often warm and cold, and this is the yin and qi that the human body is producing. It is easy to form anger in the liver, and this year it is calculated with the “Nei Jing†of the five movements and six gases. The water is not transported, the weather is dry, and it is easy to get angry and constipation. , dry mouth, fever, and other types of things. Diet should be based on diffuse foods, such as: leeks, garlic, onions, radishes, mustard, leek, bean sprouts, small garlic, scutellaria, rapeseed, parsley, intended to disperse the chilly, disseminate the five internal organs of gas, Sun Sifu in the "food The bogey "has the festival of the first month, and eats Wuxin to avoid suffocation." Fish, meat, and the like, there is no need to deliberately restrict during the Spring Festival. It is good to be with the case, but it is also a good fortune, but with more seasonable vegetables, Prevent fire, just be sure not to eat support.
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