The effect of red bean glutinous rice porridge

Both red beans and glutinous rice belong to miscellaneous grains, and now people's living conditions have improved. If they are not intentionally eating coarse grains, these grains are far from everyone's lives. They do not know that the benefits of miscellaneous grains are many, like red beans are good for water. Things, but glutinous rice has a strong phlegm effect, which is of great help to our physical health. Let's take a closer look at the efficacy of red bean glutinous rice.

The effect of red bean glutinous rice is mainly dampness and water. Maybe you think it is nothing. Do you know that moisture in the body is the root cause of many diseases?

The nutritional value of glutinous rice red beans

Glutinous rice kernels are rich in nutrients. For the patients with chronic illness and illness, and recovery from illness, the elderly, mothers, and children are all good foods and can be taken regularly. However, many pregnant women, constipated people, and urinated persons are hanged.

Glutinous rice is known as “Coix seed” in traditional Chinese medicine, and it is listed in the “Shen Nong's Herbal Classic”. It can cure dampness, relieve gastrointestinal tract, eliminate edema, and strengthen spleen and stomach. Red bean, known as "Zhongxiaodou" in Chinese medicine, also has obvious benefits of water, swelling, spleen and stomach, because it is red, red into the heart, so it can make up the heart.

Red rice pudding moisture effect

The main function of glutinous rice red bean porridge is to dampen moisture and eliminate moisture in the body. It is very suitable for people with heavy moisture in summer and in vivo. When you eat, it is a good product to get damp and spleen.

Red rice bean swelling effect

The "swelling" effect of glutinous rice and red beans is also very interesting. We must not think that swelling is edema. When you look at people today, there are at least five or six bodies in 10 bodies that are blessed. This is also called swollen body swelling. In Chinese medicine, obesity is also good, and edema is also good, which means that the body has wet. Water can not flow with the blood, stay in the body cells, so that the body quickly expands. Edema is so, obesity is also the case, but only to a lesser extent. Drugs or foods that are highly phlegm-tight can remove these fluids from the body and can also be swollen. Therefore, the treatment of edema must use red beans, and practice has shown that glutinous rice red bean porridge has a good weight loss, not only can lose weight, but does not hurt the body, especially for middle-aged and old obese, the effect is particularly good.

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