Gallstone patients' diet and precautions
With the acceleration of the pace of life, many people tend to neglect their own lives for work, and eating irregularities causes many diseases to be exploited. Gallstones are one of them. The gallstones have a great impact on the human body. If they are not treated promptly, they will only cause diseases such as cholecystitis, and even serious gallbladder cancers will endanger the lives of patients. Gallstones are mainly caused by unhealthy eating habits, so the gallstone patient's diet.
Precautions
1. Should pay attention to diet and drinking water hygiene, raw fruits and vegetables must be washed first, and then washed with boiling water or cold water to prevent eating maggots and pesticide residue. Develop a good habit of drinking raw water and drinking water.
2. To eat more foods containing vitamins, such as green vegetables, carrots, tomatoes, spinach, cabbage, etc., usually should eat more bananas, apples and other fruits.
3. Use vegetable oil to cook. The dishes you eat are stewed, steamed, and steamed.
4. To eat some lean meat, chicken, fish, walnuts, black fungus, kelp, seaweed and so on.
5. To eat more foods that can promote the secretion of bile and relax the biliary sphincter, the role of juice gall bladder, such as mountain check, ebony, corn beard (tea slowly drink).
Food taboos
1. High-cholesterol foods such as animal heart, liver, brain, intestine, and egg yolks, preserved eggs, roe, and chocolate.
2. High-fat foods such as fat, lard, fried foods, and more oily cakes should not be eaten too much, because too much fat causes gallbladder contraction, leading to pain.
3. Eat or drink on holiday or when friends and relatives meet. Because overeating will promote a large number of bile secretion, and the strong contraction of the gallbladder will cause gallbladder inflammation, local colic and so on.
4. Eat spicy and spicy condiments such as pepper and pepper.
5. Smoke, alcohol, coffee, etc. These irritating foods cause excessive acid in the stomach. The gallbladder is severely collected and causes biliary sphincter sphincter spasm and difficulty in bile discharge. It is easy to induce biliary colic.
6. Avoid eating foods that are prone to flatulence: Do not ingest foods such as sweet potatoes, potatoes, celery, onions, radishes, leeks, soy beans, bamboo shoots and garlic, soda drinks, and acidic juices, coffee, cocoa, etc. that are prone to flatulence.
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