What food should I eat after taking medicine?
Dietary taboos: when eating medicines can not eat these foods
Shrimp
Do not eat shrimp within 2 hours before and after taking vitamin C. Because the rich copper in shrimp will oxidize vitamin C and make it ineffective; at the same time, the pentavalent arsenic component in shrimp will react with vitamin C to produce toxic “trivalent arsenicâ€.
Spinach
Spinach contains large amounts of potassium oxalate, and the oxalate ions that are electrolyzed after entering the body will precipitate calcium ions, which not only prevents the body from absorbing calcium, but also easily generates calcium oxalate stones. Experts recommend that you do not eat spinach within 2 hours before or after taking calcium tablets, or boil the spinach first, and dissolve the potassium oxalate in water, then pour out the water before serving it.
3. Cheese, meat products
Avoid eating foods rich in histidine such as cheese and meat during anti-allergic drugs. Because histidine in the human body will be converted to histamine, and anti-allergic drugs inhibit the decomposition of histamine, resulting in the accumulation of histamine in the body, induce dizziness, headache, palpitation and other symptoms.
4. Sweets
Bittersweet stomach medicine relies on bitterness to stimulate the secretion of saliva, gastric juice and other digestive juices, promoting appetite and aiding digestion. Sweet ingredients on the one hand mask the bitter taste and reduce the efficacy, and on the other hand also complex reactions with many ingredients in the stomach medicine, reducing its active ingredient content.
5. Bananas, oranges
During the diuretics, potassium is retained in the blood. If you eat more potassium-rich bananas, oranges, potassium accumulation in the body is more serious, easy to induce heart and blood pressure complications.
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