Postpartum freckle acne recipe recommended
Red Date Chrysanthemum
Material: Red date 50g, rice 90g, chrysanthemum 15g,
Production:
Put three kinds of materials into the pot, add enough water to boil it until it is thick and ready to serve.
Recommended reason:
Jujube contains vitamin A, vitamin B and amino acids that have a strong cosmetic effect. Regular consumption can make facial complexion ruddy.
Haimi canola
Material: 200g of rape, 50g of dried rice, chicken soup
Production:
1. Rinse the rapeseed and cut into segments and stir fry with oil.
2. Add glutinous rice, add appropriate amount of salt, sugar, monosodium glutamate and chicken broth, and add starch sauce until cooked to make the soup transparent.
Recommended reason:
Rape diuresis in addition to moisture, sea cucumber warm kidney yang, chicken soup tonic deficiency, three raw materials match, a total of weak tonic, eliminate fat share of good, regular consumption can improve facial edema.
Xiaodou Decoction
Ingredients: 2 Coix II, 1 mung bean, 3 honeysuckle, honey
Production:
1. Put the honeysuckle into the medicine bag and wash it with other herbs for 1 hour.
2. Cook the barley and honeysuckle first, and then add green beans to stew. When the green beans are cooked, the skin can be extinguished and boring for half an hour.
3. When eating, add a little honey to your personal taste.
Recommended reason:
This soup has the effect of clearing heat, detoxifying, acne-removing, and whitening, but confinement mothers should not drink too much, but only moderate amounts.
Bitter gourd mutton soup
Ingredients: 2 of Huang Jing, 2 of Ligustrum lucidum, half a catty of mutton slice, 1 bitter gourd, moderate amount of Chinese cabbage, big bone, ginger, rice wine, etc.
practice:
1. Put the Chinese herbal medicine into the medicine bag, stew with big bones, ginger and rice wine for one hour.
2. After removing the medicine bag and large bones, add Chinese cabbage, bitter gourd, and mutton slices in order and cook them before serving.
Recommended reason:
Bitter gourd, Chinese cabbage, Huang Jing, Ligustrum lucidum are cool ingredients, lamb has a warming effect, both to remove heat, make the skin pale and long no longer acne, but also warm the postpartum mother's new body.
Sesame barley yam milk
Material: black sesame powder, yam powder, barley powder, milk powder (instead of soy milk), honey amount
practice:
Take 1/3 tablespoon of black sesame powder, 1 tablespoon of barley powder, 1 tablespoon of yam powder, and 2 tablespoons of powdered milk, brewing into a 250cc beverage, and mix thoroughly to drink.
Recommended reason: both sweet and delicious, but also can relax laxative, heat dehumidification, eliminate pregnancy spots.
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