Six seasonal fruits in spring nourish skin
The temperature rises and falls, but it has been unable to stop the pace of spring, we finally get rid of the heavy cotton in the spring, but the dry air has arrived, the dry air in the spring makes the skin very easy to peel, like this dry season We should eat more fruit, so what fruit can solve the problem of dry skin in spring?
Grapes: The nutritional value of grapes is high, and many MMs like this kind of fruit. Xiao Bian wants to tell everyone to eat grapes but not spit grape seeds because its ingredients have antioxidant and maintenance effects.
Citrus: Although citrus is the king of fruit in the fall, it can be found every season. Its benefits needless to say, we all know that a rich VC is a beautiful saint.
Sugar cane: In the lungs and stomach, sweet and cool green sugar cane, rich in sugar and water, but also contains a lot of vitamins and other substances that are very beneficial to human metabolism.
Apple: Apple is a well-known natural beauty fruit. Eat more apples, chewing well on the teeth, which contains a lot of moisture and a variety of moisturizing factors have a moisturizing anti-wrinkle effect on the skin Oh, vitamin C also has the role of whitening it.
Kiwifruit: A large number of vitamin C and vitamin E in kiwifruit are the best substances for skin whitening. It also has anti-oxidant ability and has a good effect in removing freckles and acne.
Pomegranate: Pomegranate It is a warm, sweet and sour fruit. It has thirst and antioxidation.
In addition to the fruits introduced above, there is also a magic weapon that is indispensable. The dry weather in spring is easy to consume the body's water, so drinking plenty of water is the top priority. Honey has "heat, detoxification, moistening" and other effects. In the morning, drinking a large glass of warm honey water is good for resolving the spring dryness.
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