The nutritional value of scallops

Scallops are the nicknames of bivalve molluscs belonging to the genus Scallop. There are about 400 species. More than 60 species of this section are one of the most important marine fishery resources in the world. Shells, meat and nacre have extremely high utilization value.

Shellfish molluscs contain dalta 7- and 24-methylene-cholesterol, which have a serum cholesterol-lowering effect. They both have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. . Their efficacy is stronger than that of commonly used cholesterol-lowering drugs, sitosterol. After eating shellfish food, people often have a refreshing and pleasant feeling, which is undoubtedly beneficial to relieve some of the anxious symptoms.