Strawberry is cool or hot
Strawberry is also called red raspberry, bright color, tender and juicy, sweet and sour, there are other pleasant fruits and fruits, is a rare fruit of color, smell and taste, popular. Although strawberries can be eaten all year round, strawberries actually ripen in February-March and harvest seasons in April-May. This stage has the best taste of strawberries. Strawberry is not only sweet, but there are many unexpected benefits of regular consumption. People often buy strawberries to eat in the strawberry season. Due to different physical properties of people, the heat and coolness of the fruit will affect the body's response after eating. Is the strawberry hot or cold?
Is strawberry hot or cool?
Chinese medicine believes that strawberry is cool, sweet and sour, with heat and thirst, Qi and blood, lungs and cough, diuretic hangover effect, in particular, can improve high blood pressure, lower cholesterol, strawberry alkaline, rich in collagen, regular consumption The effect of bowel movement can effectively strengthen the peristalsis of the intestine.
The therapeutic effect of strawberries
Prevent scurvy
Strawberry is rich in vitamin C, its content is about 7 times more than apples, pears, can prevent gum bleeding, gingival atrophy and other scurvy.
Prevention of atherosclerosis
Vitamin C in strawberries promotes the excretion of cholesterol, prevents the deposition of cholesterol in the blood vessel walls and causes symptoms of atherosclerosis, and prevents coronary heart disease.
Promote digestion
Strawberry is rich in dietary fiber and pectin, which can stimulate gastrointestinal wall motility, promote food digestion, prevent acne, constipation, and reduce the risk of bowel cancer.
Protect eyesight
Strawberry is rich in vitamin A and carotene. Carotene is an important substance in the synthesis of vitamin A, which can relieve night blindness, improve vision, and promote growth and development.
Ziyin Yangxue
Strawberry cool and sweet, containing a variety of vitamins, sugars, organic acids, easy to absorb the body, regular consumption can help supplement the body's nutrition, maintain fluid balance.
Shengjin appetizer
The strawberry pulp is juicy and sweet, contains a variety of organic acids, and has the effect of stimulating the lungs, spleen and stomach. If there is food indigestion, poor appetite, you can eat 1 to 2 strawberries before meals, there is an appetizer.
Beauty skin care
Strawberry is rich in many kinds of fruit acids, vitamins, sugars and trace elements, has a good beauty, disinfection and convergence, can whiten the skin, enhance skin elasticity, keep the skin white and tender. In addition to direct consumption, it is also possible to mix strawberry juice with fresh milk and apply it to the face to cleanse the skin and whiten the skin.
Cleaning teeth
The malic acid in the strawberry has astringent action that can help remove plaque and tartar and brighten teeth. At the same time, strawberries also have a sobering and refreshing effect.
How to wash strawberries before they are clean
First, immersion washing method. Freshly picked strawberries are usually with strawberry leaves, so that the strawberries are soaked in clean water for 6-8 minutes to allow all dirt and dirt inside to float. Then, continue to soak the water, but this time soaking time is a little longer than the previous one, about 10 minutes, it is best to add a spoonful of salt into the water. Finally, rinse it off with fresh water. The strawberries that are washed out will be sweet and delicious.
Second, vegetable and fruit cleaning agent. Nowadays, vegetable and fruit cleaning agents are used in many places, and more and more family members recognize its role because it can remove pesticides and fully clean out the various substances inside. Because ordinary strawberry wash takes a long time, many people are not willing to wait. This is very convenient and fast. Just pour a drop or two into each wash.
Third, Taomi washing method. Taomi Shui is very useful oh, if people know how to live, Taomi Shui can go to pesticides and other chemical ingredients, not just wash strawberries, we usually wash other fruits and vegetables is also possible Oh! Just use Taomi Shuibu For about 15 minutes or so, do not rush to remove the small leaves of the strawberries. If they are removed, chemicals will enter the inside of the strawberries and cause deep pollution. Therefore, soak the leaves together.
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