The effect and role of orange peel

The effect of orange peel:

1, for chest and abdomen fullness embolism. Orange peel is warm, smells aromatic, longer than qi, and can enter the spleen and lungs. Therefore, it can not only carry out sputum stasis, but also can be used for qi deficiency, chest fullness and spleen and stomach qi stagnation. , abdominal distension and other symptoms. Often with woody, clam shell and other compatibility applications.

2, for wet resistance in the coke, abdominal distension, loose stools, diarrhea, and expectorant cough embolism. Orange peel bitter and damp and spleen can be gas, it is often used in wet resistance in the coke, abdominal distension, diarrhea, loose stools, etc., can be compatible with Cangshu, Magnolia with the use. It is also good at dampness and phlegm. It is commonly used for treating dampness, lungs, sputum and cough.

3, for spleen deficiency diet, indigestion, and nausea and vomiting embolism. This product dampness and spleen appetite, suitable for spleen and stomach weakness, diet, indigestion, stool diarrhea embolism, often with ginseng, Atractylodes, Poria, etc. with the application. Because it can both spleen, but also qi, it is often used as an adjuvant to make qi drugs, can make up without stagnation, there is to prevent deflation for inflation. In addition, the orange peel can and in, can cure stomach loss and fall, nausea and vomiting, if the stomach cold vomiting, can be used with ginger; stomach heat vomiting, but also compatible Zhuru, Coptis and other drugs with the use.

The role of orange peel:

1, the role of the digestive system

Citrus contains volatile oil, has a mild irritant effect on the gastrointestinal tract, can promote the secretion of digestive juices, eliminate intestinal gas, showing the effectiveness of aromatic stomach and drastically.

2, the role of the cardiovascular system

Citrus decoction, alcohol extracts and other excitatory myocardium, but when the dose is too large but inhibited. In addition, it can also cause mild contractions of the blood vessels and raise blood pressure quickly. Pectin in dried tangerine peel also has a certain preventive effect on arteriosclerosis caused by high-fat diet.

3, the role of the respiratory system

The volatile oil contained in dried tangerine peel has a stimulatory passive spasm effect, making sputum easy to spit out. Citrus decoction has a weak expansion effect on the bronchus. Its alcoholic extract has a higher antiemetic efficacy.

4, the role of urogenital system

Citrus decoction can make renal vasoconstriction, so that reduced urine output.

5, anti-inflammatory effect

Citrus decoction combined with vitamin C and vitamin K can enhance anti-inflammatory effects.

Spleen and stomach can eat more

For people with weak spleen and stomach and more dampness, it is best to keep dried tangerine peel in the kitchen. Citrus is a commonly used traditional Chinese medicine, with qi, regulating, dampness, phlegm and other effects, commonly used in the treatment of abdominal fullness, poor appetite, and cough and other illnesses.

In Guangdong, people often add citrus peel. This is because Guangdong is located in Lingnan, with a humid climate. It is believed that those who live in humid environments for a long time are prone to experience damage from spleen and stomach due to “wet evil” in the environment. In addition, all kinds of meaty foods are fat and greasy products, too much food is also easy to damage the spleen and stomach.

Therefore, adding tangerine peel at the time of cooking will not only remove fleshy fleas from the flesh of tangerine peel, but also increase the scent of the savory flavour. Humidity and fat and greasy tired of the spleen and stomach.

People living in coastal areas or other humid environments, and people with weak spleen and stomach or heavy phlegm, can put some dried tangerine peel when making meat. Mao Wei said that when using tangerine peel as a seasoning for cooking dishes, the amount and usage of dried tangerine peel can be determined according to the differences in their own constitution, taste and cooking methods.

For example, in the selection of halogen, stew and other cooking methods, it is generally possible to add 10-20 grams of chunks of dried tangerine peel in 500 milliliters of marinade or soup. Those with heavier tastes or weaker spleen and stomach and heavy dampness can increase appropriately. Dosage. In the case of braised or braised cooking methods, the dried tangerine peel can be washed, cut into filaments, put in the meat, braised or boiled. In addition, orange peel can also be used as a hot pot seasoning.

Winter is a good time for people tonic, but some of the tonic effect in the course of taking, easily lead to abdominal distension, loss of appetite and other discomfort, this time if you can properly add some qi and stomach of dried tangerine peel, and then with some spleen and dampness of rice , Yun Yun, you can reduce the occurrence of the above discomfort.

In addition, for excessive gastrointestinal dysfunction caused by people, while eating white rice porridge and other light at the same time, you can use 3 pieces of ginger, 3 jujube and 1-2 pieces of dried tangerine peel soup or soaked in water, can also play Good conditioning effect is conducive to the rapid recovery of gastrointestinal function.