The nutritional value of Luohanguo

2024-08-15 18:01:50
Luo Han Guo nutrient content (refers to 100 grams of food in edible parts)
Calories (Kcal) 169 Thiamine (Milligrams) .17 Calcium (Milligrams) 40
Protein (g) 13.4 Riboflavin (mg) .38 Magnesium (mg) 12
Fat (g) .8 Niacin (mg) 9.7 Iron (Mg 2.6
Carbohydrates (g) 27 Vitamin C (mg) 5 Manganese (mg) 1.55
Dietary fiber (g) 38.6 Vitamin E (mg) 0 Zinc (mg) .94
Vitamin A (micrograms) 0 Cholesterol (mg) 0 Copper (mg) .41
Carotene (micrograms) 2.9 Potassium (mg) 134 Phosphorus (mg) 180


Retinol equivalent (micrograms) 17.3 Sodium (milligrams) 10.6 Selenium (micrograms) 2.25

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