Clever use of orange wonders a winter does not get sick
Expert: Deputy Director of Cardiology, Second Affiliated Hospital, Tianjin University of Traditional Chinese Medicine, Jiang Haitao
Orange is the seasonal fruit of autumn. It not only tastes sweet, but also is a treasure, orange meat, orange peel, orange core, citrus orange, orange peel (concocted orange peel), etc. have a certain medicinal value, this reader introduces the reader a few practical orange small square To help you solve problems.
Cough dry whole orange
Remedy: Rinse the orange with water, remove it with a paper towel or a clean cloth, dry the orange in the pan, stir fry the micro-cokes with a spatula until it smells like hot gas, or it can be grilled directly on the gas stove. The side has a good effect on relieving cough and cold.
Comments: When winter arrives, many people will have cough or cold with cough and other symptoms. Colds are often affected by cold pathogens on the body surface, which in turn affects the function of the lungs. If the human body is poor, although the body's evil spirits are dispelled through treatment, some evils remain in the lungs, making it impossible for the lungs to pass through the waterways and produce phlegm, and the lungs cannot successfully declare the downfall. .
Orange peel bitter, pungent, warm, Xinneng scattered lung, help the lungs to declare; bitter energy to vent lung, so that the lung Qi Su Jiang; temperature can be cold, eliminate the cause, so there is the role of treatment of cough. Due to the special aroma of orange peel, it can help the spleen and stomach to assist the spleen and stomach to transport moisture, so it not only eliminates sputum, but also prevents spleen and stomach phlegm. Li Shizhen said: "Orange peel bitter energy can dry, Xin Neng scattered energy, and its cure all diseases, always take its power of Qi Lishi." But orange peel because of bitter, symplectic, warm, but also easy to hurt the injury Therefore, this party does not only use the skin, but the whole orange. Orange flesh is sweet, sweet taste has played a mitigating effect on the bitterness of dried tangerine peel. It can be seen that although this party uses only one orange, it contains pungent, sweet and bitter taste, so it can treat relatively mild cold and cough.
It should be noted that orange peel has this effect in response to coughs left after the symptoms of the cold have disappeared. If there are symptoms of fever, cold, sour lazy and other body surface, orange peel is certainly not be solved, because it is too weak strength to reach the surface. If the acute phase or the cold is severe, this party is not competent and should seek medical advice promptly.
Bloating
Recipe: Take orange peel, betel nut 20 grams each, cloves, soybean meal, Amomum each 10 grams, 100 grams of salt. A total of pot, add the appropriate amount of water, Wuhuo boil and transfer to slow cook. This side symptomatic bloating, vomiting and other uncomfortable indigestion symptoms.
Comments: Indigestion is often due to wet evil blocking the spleen and stomach, affecting its transport function and abdominal distension, nausea, do not want to eat or even nausea vomiting.
Dried orange peel is bitter and damp, and it can spleen and qi, so many recipes that help digestion use it. What cloves and betel nuts have in common is good at going down. The betel nut is strewn and bitterly expelled into the gastrointestinal meridian, which is good for the gastrointestinal qi and eliminates product stagnation. "Doctors do not record" records: "Betel nut consumer." Clove is a commonly used drug for the treatment of snoring, betel nut can treat the acute and weight of the large intestine, it is because of their downside, can help the stomach emptying down to help. In addition, cloves can be warm, down, as well as the role of warm kidney. Amomum villosum and cardamom are the fruits of Zingiberaceae. The common point of this type of fruit is that it can be Xin Wen and help the spleen and stomach. It is just that the medicinal properties of Amomum vulgaris are more turbid, and the coke is taken into consideration. The medicinal gas of Soybean Meal is relatively light and active, and the combination of the two can complement each other.
The role of salt is appetizing. We all have intuitive experience. It is difficult to swallow food without salt, and adding salt can stimulate appetite. However, 100 grams of salt is too much, usually 2 ~ 3 grams can be too much salt on the stomach to form a strong stimulation, but may cause vomiting.
Dysmenorrhea orange nuclear tea
Recipe: take orange 3 ~ 5 grams, soak for good tea frequency drink, if the pain is severe, orange kernel can use 10 grams. This can ease women's dysmenorrhea. Comments: Female dysmenorrhea can have different conditions, such as the pain after the blood deficiency, the treatment needs blood, this side can not be competent; premenstrual pain is blood stagnation, suitable for dredge methods, but can be divided into bulging There are two cases of excessive pain and pain and excessive swelling. The pain is excessively bloody. It should be based on blood circulation. Use drugs such as angelica, red peony, trigonal ray, curcuma, etc.; This side treatment.
In the five viscera, the liver is responsible for catharsis, and the disease with qi stagnation often finds reasons on the liver. Qi stagnation dysmenorrhea should also pay attention to liver resuscitation. The orange nucleus has this effect. Orange kernel is also commonly used to treat hernia, testicular swelling and pain, chyle and other diseases, these lesions are where the liver through the line, we can see it is blindly good medicine, mild qi stagnation caused by dysmenorrhea is a mitigating effect However, if the pain is severe, the use of 10 grams may not be effective. You need to go to the clinic and add other drugs, such as yam, Yuanhu, Xiangfu, and woody.
Cold onion ginger orange peel
Recipe: take 15 to 20 grams of dried tangerine peel, ginger slices, onion amount. A total of Jianshui filter juice, add a little sugar, morning fasting Beverage Service. This side caught cold and cold on the card.
Comments: Although this recipe is simple, but the composition is also very clever, it is also suitable for cold and cold. When the body surface is cold, it must be dispelled with a mild, mild drug. Ginger and onion play this role. Both are essential ingredients for the kitchen, folk treatment of cold and common cold. The body surface and the body are not isolated, but interact with each other. The closure of the body surface can cause irritability in the body, and vice versa. Therefore, many prescriptions for treating colds take care of both the appearance and the inside. In this party, the use of dried orange peel is to qi in the body, and the air circulation in the body is more conducive to the outbreak of onion ginger power. In the end, sweetened white sugar is added to harmonize the whole recipe, and sweetness can add to the righteousness.
Although this party has a certain effect on the treatment of colds, but the cold is an acute disease, the treatment is expensive to make the drug continue, if you only take the drug in the morning, it certainly can not maintain the effectiveness of the day. Therefore, the correct method is to serve once in five or six hours until the body is slightly sweaty.
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