Celery - healing fitness vegetables

2018-05-24 23:06:53

The celery is divided into two kinds of garden cress and dry celery. Because their roots, stems, leaves, and seeds can all be used medicinally, they are called "medicine in the kitchen" and "celery".

According to medical records, celery is sweet, cool, non-toxic, with menstruation, anti-inflammatory, antihypertensive, sedative, antipyretic cough, stomach and diuretic and other effects, in addition to Fanre, under congestion, governance of tuberculosis. Eat with celery porridge, can go to heat the intestines; wolfberry juice to take, can detoxify. Clinically used to treat high blood pressure, irregular menstruation in women, hepatitis, urinary tract infections and other diseases.

Due to the high calcium and phosphorus content of celery, he has a certain degree of sedation and protection of blood vessels. It can also enhance bones and prevent rickets in children. Eating celery, especially celery leaves, is very beneficial for the prevention of hypertension, arteriosclerosis, etc., and has the role of adjuvant therapy.

However, it should be noted that celery should not eat too much, so as not to cause the food "over" the disadvantages.